Please note that the contents of this episode are not to be taken as medical advice. For medical advice, please visit your GP or specialist. 

What are UTIs? What causes them? How can we get rid of them? How do we prevent them? And what do they have to do with our pelvic floor muscles? Dr. Harvinder Kaur explains.

LINKS
For medical advice, visit Dr. Harvinder's team https://ogcg.com.au/
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
Review the podcast on Apple Podcasts https://bit.ly/ial-review
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment
Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

 CREDITS 


Host: Abbie Chatfield @abbiechatfield 
Guest: Dr. Harvinder Kaur
ExecutiveProducer: Lem Zakharia @lemzakharia
Digital and Social Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Zoe Panaretos @zoepanaretos
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

Please note that the contents of this episode are not to be taken as medical advice. For medical advice, please visit your GP or specialist.&nbsp;
What are UTIs? What causes them? How can we get rid of them? How do we prevent them? And what do they have to do with our pelvic floor muscles? Dr. Harvinder Kaur explains.
LINKS
<ul>
<li>For medical advice, visit Dr. Harvinder's team <a href="https://ogcg.com.au/">https://ogcg.com.au/</a></li>
<li>Check out <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on IG at <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .</li>
<li>Review <a href="https://bit.ly/ial-review">the podcast on Apple</a> Podcasts <a href="https://bit.ly/ial-review">https://bit.ly/ial-review</a></li>
<li>Follow LiSTNR Entertainment on IG <a href="https://www.instagram.com/listnrentertainment/">@listnrentertainment</a></li>
<li>Follow LiSTNR Entertainment on TikTok <a href="https://www.tiktok.com/@listnrentertainment?lang=en">@listnrentertainment</a></li>
<li>Get instructions on how to access transcripts on Apple podcasts <a href="https://bit.ly/3VQbKXY">https://bit.ly/3VQbKXY</a></li>
</ul>
&nbsp;CREDITS&nbsp; 
Host: Abbie Chatfield <a href="https://bit.ly/abbiechatfield-ig">@abbiechatfield</a>&nbsp; Guest: Dr. Harvinder Kaur Executive Producer: Lem Zakharia <a href="https://www.instagram.com/lemzakharia/?hl=en">@lemzakharia</a> Digital and Social Producer: Oscar Gordon&nbsp;<a href="https://www.instagram.com/oscargordon/">@oscargordon</a>&nbsp; Social and Video Producer: Zoe Panaretos <a href="https://www.instagram.com/zoepanaretos">@zoepanaretos</a> It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh&nbsp;
Find more great podcasts like this at <a href="http://www.listnr.com/">www.listnr.com/</a>

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at <a href="https://www.instagram.com/abbiechatfield/">@abbiechatfield</a> and follow the podcast at <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on Instagram <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .

It's A Lot with Abbie Chatfield

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.

For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com.

Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram.