If you or anyone you know needs support, help is available 24 hours a day, 7 days a week via Lifeline on their website at https://www.lifeline.org.au/ or by calling 13 11 14. Help is also available via Beyond Blue at https://www.beyondblue.org.au/ or by calling 1300 22 4636.  

The team at It's A Lot would like to express their heartfelt sympathy for all those affected by the mass shooting at Bondi on Sunday Deceber 14th.

To find a donor centre near you to donate blood, visit https://www.lifeblood.com.au/ or call 13 14 95.

 

 

If you or anyone you know needs support, help is available 24 hours a day, 7 days a week via Lifeline on their website at <a href="https://www.lifeline.org.au/">https://www.lifeline.org.au/ </a>or by calling 13 11 14. Help is also available via Beyond Blue at <a href="https://www.beyondblue.org.au/">https://www.beyondblue.org.au/</a> or by calling 1300 22 4636.&nbsp; 
The team at It's A Lot would like to express their heartfelt sympathy for all those affected by the mass shooting at Bondi on Sunday Deceber 14th.
To find a donor centre near you to donate blood, visit&nbsp;<a href="https://www.lifeblood.com.au/">https://www.lifeblood.com.au/</a> or call 13 14 95.
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at <a href="https://www.instagram.com/abbiechatfield/">@abbiechatfield</a> and follow the podcast at <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on Instagram <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .

It's A Lot with Abbie Chatfield

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.

For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com.

Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram.

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