It's time for another AMA! Topics include Abbie's book, Adam's starjump technique, the reality of high school friendships, and what Abbie's noticed about recent wellness and self-care trends.

LINKS
Send your Nightmare Fuel to hello@itsalotpodcast.com
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
Review the podcast on Apple Podcasts https://bit.ly/ial-review
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment
Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 


Host: Abbie Chatfield @abbiechatfield 
ExecutiveProducer and Editor: Amy Kimball @amy.kimball
Digital and Social and Video Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Justin Hill @jus_hill
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

It's time for another AMA! Topics include Abbie's book, Adam's starjump technique, the reality of high school friendships, and what Abbie's noticed about recent wellness and self-care trends.
LINKS
<ul>
<li>Send your Nightmare Fuel to hello@itsalotpodcast.com</li>
<li>Check out <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on IG at <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .</li>
<li>Review <a href="https://bit.ly/ial-review">the podcast on Apple</a> Podcasts <a href="https://bit.ly/ial-review">https://bit.ly/ial-review</a></li>
<li>Follow LiSTNR Entertainment on IG <a href="https://www.instagram.com/listnrentertainment/">@listnrentertainment</a></li>
<li>Follow LiSTNR Entertainment on TikTok <a href="https://www.tiktok.com/@listnrentertainment?lang=en">@listnrentertainment</a></li>
<li>Get instructions on how to access transcripts on Apple podcasts <a href="https://bit.ly/3VQbKXY">https://bit.ly/3VQbKXY</a></li>
</ul>
CREDITS&nbsp; 
Host: Abbie Chatfield <a href="https://bit.ly/abbiechatfield-ig">@abbiechatfield</a>&nbsp; Executive Producer and Editor:&nbsp;Amy Kimball <a href="https://www.instagram.com/amy.kimball/?hl=en">@amy.kimball</a> Digital and Social and Video Producer: Oscar Gordon <a href="https://www.instagram.com/oscargordon/">@oscargordon</a>&nbsp; Social and Video Producer: Justin Hill <a href="https://www.instagram.com/jus_hill/?hl=en">@jus_hill</a> It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh&nbsp;
Find more great podcasts like this at <a href="http://www.listnr.com/">www.listnr.com/</a>

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at <a href="https://www.instagram.com/abbiechatfield/">@abbiechatfield</a> and follow the podcast at <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on Instagram <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .

It's A Lot with Abbie Chatfield

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.

For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com.

Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram.