



CHANEL CONTOS' NMF: "I diagnosed him with Madonna-Whore Complex"
Chanel is back for a doozy of a NMF, from a time when she was rebelling against her feminism... LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fix-our-feeds Follow Chanel Contos on IG @chanelc Follow Teach Us…

EXCLUSIVE: Chanel Contos Wants to Fix Our Feeds
Since her last appearance on It's A Lot in 2023, Chanel Contos has made huge changes in Australia with amazing campaigns from her organisation Teach Us Consent. Now, she's back to give her first interview about the launch of her new campaign called Fix Our Feeds. LINKS Sign the open letter and lea…

NMF: Cruise Ship Creeper
Abbie is already a cruise ship hater, and this Nightmare Fuel certainly isn't helping to convince her otherwise. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-revi…

SOLO AMA: 'Cool Girls', Relationship Pressures & The Question I'm Sick Of
It's time for an AMA! But first, a rant about Aussie TV and dissecting Holly's 'cool girl' callout on Big Brother. Abbie also chats about the question she's sick of being asked on red carpets, why life doesn't peak in your mid-20s, and how to support a friend in a shit relationship. LINKS Check ou…

NMF: He Licked His Finger And...
This poor chookie had to deal with one of the worst cases of annoying-guy-at-a-bar we've heard in a long time!! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-revie…

BONUS SOLO: Unpacking That Big Brother Gender Chat
Abbie is back from her writing break! There's a lot going on in the world at the moment (especially in America lol), but today as a little extra dose of It's A Lot, we're unpacking the chat between Mia, Michael and Bruce on Big Brother. Plus, Abbie looks at a new report that shows the impact of man…

SOLO: Your Online Dating Questions Answered!
All you chooks had SO MANY questions after Abbie talked about the state of dating, that we had to another ep! Is ghosting ever okay? How do you stop online dating feeling like a game? We’re getting into this, our own experiences, and so many more common online dating challenges. LINKS Check out @i…

NMF: He Said WHAT In His Vows?!?
We had some fantastic wedding stories sent in after the incredible Vegas story, and Producer Amy couldn't pick just one, so we've got three nightmare fuel wedding stories to subject you to! LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/its…

SOLO: Adam VS Men's Rights Reddit
Adam is back on the pod and is ready to throw hands with the delightful people in r/MensRights! LINKS Follow Adam on IG at @keliholiday Follow Adam on TikTok at @keliholiday Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-r…

MUMMY'S NMF: "There was something in my head"
Abbie's Mummy lives to tell the tales of her unbelievable encounters in far north Queensland. You'll realise after listening to this what an EPIC storyteller Abbie's mum is. Go Mummy! LINKS Watch The Golden Bachelor on 9Now https://www.9now.com.au/the-golden-bachelor/season-1 Check out @itsalotpo…