Hot on the trail of the latest goss, Perez has bought the goods this week - including an epic shake up for the contestants in coming weeks.  

LINKS
Sign the petition: https://www.change.org/p/mafs-11-urgent-demands-to-protect-viewers-participants-hold-channel-9-accountable
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
Review the podcast on Apple Podcasts https://bit.ly/ial-review
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment
Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Assistant Producer: Karly Nimmo
Digital Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Zoe Panaretos
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: SamCavanagh 

Find more great podcasts like this atwww.listnr.com/

 

Hot on the trail of the latest goss, Perez has bought the goods this week - including an epic shake up for the contestants in coming weeks.&nbsp;&nbsp;
LINKS
<ul>
<li>Sign the petition: <a href="https://www.change.org/p/mafs-11-urgent-demands-to-protect-viewers-participants-hold-channel-9-accountable">https://www.change.org/p/mafs-11-urgent-demands-to-protect-viewers-participants-hold-channel-9-accountable</a></li>
<li>Check out&nbsp;<a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on IG at <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .</li>
<li>Review <a href="https://bit.ly/ial-review">the podcast on Apple</a> Podcasts <a href="https://bit.ly/ial-review">https://bit.ly/ial-review</a></li>
<li>Follow LiSTNR Entertainment on IG <a href="https://www.instagram.com/listnrentertainment/">@listnrentertainment</a></li>
<li>Follow LiSTNR Entertainment on TikTok <a href="https://www.tiktok.com/@listnrentertainment?lang=en">@listnrentertainment</a></li>
<li>Get instructions on how to access transcripts on Apple podcasts <a href="https://bit.ly/3VQbKXY">https://bit.ly/3VQbKXY</a></li>
</ul>
CREDITS 
Host:&nbsp;Abbie Chatfield<a href="https://bit.ly/abbiechatfield-ig" aria-label="Link @abbiechatfield"> @a</a><a href="https://bit.ly/abbiechatfield-ig" aria-label="Link @abbiechatfield">bbiechatfield</a>&nbsp; Executive Producer: Lem Zakharia<a href="https://www.instagram.com/lemzakharia/?hl=en" aria-label="Link @lemzakharia"> @lemzakharia</a> Assistant Producer: Karly Nimmo Digital Producer: Oscar Gordon<a href="https://www.instagram.com/oscargordon/" aria-label="Link @oscargordon"> @oscargordon</a>&nbsp; Social and Video Producer: Zoe Panaretos It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh&nbsp;
Find more great podcasts like this at<a href="http://www.listnr.com/" aria-label="Link "> </a><a href="http://www.listnr.com/" aria-label="Link www.listnr.com/">www.listnr.com/</a>
&nbsp;

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at <a href="https://www.instagram.com/abbiechatfield/">@abbiechatfield</a> and follow the podcast at <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on Instagram <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .

It's A Lot with Abbie Chatfield

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.

For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com.

Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram.