This is part 1 of a 2 part episode.

Hear the full story of what happened to Awhina from her side of the story. 

LINKS
Follow Awhina on IG @_awhinarutene
Follow Awhina on TT @awhinarutene
Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .
Review the podcast on Apple Podcasts https://bit.ly/ial-review
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment
Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY

 CREDITS 


Host: Abbie Chatfield @abbiechatfield 
Guest: Awhina Rutene @awhinarutene
ExecutiveProducer: Lem Zakharia @lemzakharia
Digital and Social Producer: Oscar Gordon @oscargordon 
Recording Engineer & Editor: Amy Kimball @amy.kimball
Social and Video Producer: Zoe Panaretos @zoepanaretos
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 

Find more great podcasts like this at www.listnr.com/

<ol></ol>
This is part 1 of a 2 part episode.
Hear the full story of what happened to Awhina from her side of the story.&nbsp;
LINKS
<ul>
<li>Follow Awhina on IG @<a href="https://www.instagram.com/_awhinarutene?igsh=MXJwdWZ5bjZ1cWRlOA%3D%3D#">_awhinarutene</a></li>
<li>Follow Awhina on TT <a href="https://www.tiktok.com/@awhinarutene">@awhinarutene</a></li>
<li>Check out <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on IG at <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .</li>
<li>Review <a href="https://bit.ly/ial-review">the podcast on Apple</a> Podcasts <a href="https://bit.ly/ial-review">https://bit.ly/ial-review</a></li>
<li>Follow LiSTNR Entertainment on IG <a href="https://www.instagram.com/listnrentertainment/">@listnrentertainment</a></li>
<li>Follow LiSTNR Entertainment on TikTok <a href="https://www.tiktok.com/@listnrentertainment?lang=en">@listnrentertainment</a></li>
<li>Get instructions on how to access transcripts on Apple podcasts <a href="https://bit.ly/3VQbKXY">https://bit.ly/3VQbKXY</a></li>
</ul>
&nbsp;CREDITS&nbsp; 
Host: Abbie Chatfield <a href="https://bit.ly/abbiechatfield-ig">@abbiechatfield</a>&nbsp; Guest: Awhina Rutene <a href="https://www.tiktok.com/@awhinarutene">@awhinarutene</a> Executive Producer: Lem Zakharia <a href="https://www.instagram.com/lemzakharia/?hl=en">@lemzakharia</a> Digital and Social Producer: Oscar Gordon&nbsp;<a href="https://www.instagram.com/oscargordon/">@oscargordon</a>&nbsp; Recording Engineer &amp; Editor: Amy Kimball <a href="https://www.instagram.com/amy.kimball/?hl=en">@amy.kimball</a> Social and Video Producer: Zoe Panaretos <a href="https://www.instagram.com/zoepanaretos">@zoepanaretos</a> It's A Lot Social Media Manager: Julia Toomey Managing Producer: Sam Cavanagh&nbsp;
Find more great podcasts like this at <a href="http://www.listnr.com/">www.listnr.com/</a>

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at <a href="https://www.instagram.com/abbiechatfield/">@abbiechatfield</a> and follow the podcast at <a href="https://bit.ly/itsalot-instagram">@itsalotpod</a> on Instagram <a href="https://bit.ly/itsalot-instagram">https://bit.ly/itsalot-instagram</a> .

It's A Lot with Abbie Chatfield

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.

Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people.

For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com.

Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram.