It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life

The Week In Review Saturday Jim Adams | 11.23.24

Special Guest:

Dr. Michael Garko -- Nationally recognized, Credentialed Nutritionist, and Spokesman and Nutritional Consultant for Strauss Naturals.



Points Covered:

·The Power of Small Changes

·Exercise as Medicine

·Nature’s Remedies: Heart-Healthy Botanicals

·       The DASH and Mediterranean Diets



Biography

Dr. Michael Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master’s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition which aired for two hours a day five days a week in over 500 cities coast-to-coast and was streamed around the world. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you.  He currently serves as spokesman and nutritional consultant for Strauss Naturals.



Website

www.straussnaturals.com



Social Media

https://www.linkedin.com/in/dr-michael-garko-86a320230/

https://www.facebook.com/drmichael.garko/



Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
#ItsYourLife #Talkshow #Podcast #Radio #drmichaelgarko

Special Guest:
Dr. Michael Garko -- Nationally recognized, Credentialed Nutritionist, and Spokesman and Nutritional Consultant for Strauss Naturals.
 
Points Covered:
·       The Power of Small Changes
·       Exercise as Medicine
·       Nature’s Remedies: Heart-Healthy Botanicals
·       The DASH and Mediterranean Diets
 
Biography
Dr. Michael Garko is a nationally recognized, credentialed nutritionist who is devoted to helping his clients and others take charge of their health. He earned a master’s degree in human nutrition from the University of Bridgeport. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition which aired for two hours a day five days a week in over 500 cities coast-to-coast and was streamed around the world. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you.  He currently serves as spokesman and nutritional consultant for Strauss Naturals.
 
Website
<a href="http://www.straussnaturals.com">www.straussnaturals.com</a>
 
Social Media
<a href="https://www.linkedin.com/in/dr-michael-garko-86a320230/">https://www.linkedin.com/in/dr-michael-garko-86a320230/</a>
<a href="https://www.facebook.com/drmichael.garko/">https://www.facebook.com/drmichael.garko/</a>
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #drmichaelgarko

The Silent Epidemic of Hypertension | 11.22.24

Special Guest: 

Dylan Bender – Director of Veterans Services-Irvine Valley College, and Author of The Warrior’s Dilemma.

Points covered

·       The Creation of a Warrior

·       The Suicide Problem among Veterans

·       Creating the will to live

·       Healing PTSD

Biography

As the Director of Veteran Services at Irvine Valley College, I am dedicated to supporting veterans as they navigate the challenging transition from military to civilian life. I offer specialized mental health therapy to these veterans, helping them regain a sense of purpose and stability. 

Additionally, I work closely with active-duty service members and their families, focusing on enhancing operational capability and building resilience within the family unit. This take place through my facilitating an active-duty marriage retreat where we teach them on how to prepare themselves for the transition of leaving the military.

I do regular speaking engagements to strive to raise awareness and understanding of the unique challenges veterans face as they reintegrate into civilian culture. In these speaking engagements I go over the key points of my book "The Warrior's Dilemma" and give practical steps veterans can take to readjust from their military service.

Website

https://www.ivc.edu/veterans-center



Social Media

https://www.linkedin.com/in/dylan-bender-05996535/







Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #dylanbender

Special Guest: 
Dylan Bender – Director of Veterans Services-Irvine Valley College, and Author of The Warrior’s Dilemma.
Points covered 
·       The Creation of a Warrior
·       The Suicide Problem among Veterans
·       Creating the will to live
·       Healing PTSD
Biography
As the Director of Veteran Services at Irvine Valley College, I am dedicated to supporting veterans as they navigate the challenging transition from military to civilian life. I offer specialized mental health therapy to these veterans, helping them regain a sense of purpose and stability. Additionally, I work closely with active-duty service members and their families, focusing on enhancing operational capability and building resilience within the family unit. This take place through my facilitating an active-duty marriage retreat where we teach them on how to prepare themselves for the transition of leaving the military. I do regular speaking engagements to strive to raise awareness and understanding of the unique challenges veterans face as they reintegrate into civilian culture. In these speaking engagements I go over the key points of my book "The Warrior's Dilemma" and give practical steps veterans can take to readjust from their military service.
Website
<a href="https://www.ivc.edu/veterans-center">https://www.ivc.edu/veterans-center</a>
 
Social Media
<a href="https://www.linkedin.com/in/dylan-bender-05996535/">https://www.linkedin.com/in/dylan-bender-05996535/</a>
 
 
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #dylanbender

The Week In Review Saturday Jim Adams | 11.23.24

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