It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

It's Your Life Podcast

It's Your Life

The Week In Review | 11.10.24

Special Guest:

Dr. Michael Mantell – Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author



Points covered

·       Setting Boundaries For Your Well-Being

·       Practicing Gratitude and Mindfulness

·       Embracing Imperfection.



Biography

For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.



Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.



Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.



He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington’s Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don’t Sweat the Small Stuff PS: It’s All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.”  His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro & elite amateur athletes.



Dr. Mantell’s website is www.drmichaelmantell.com







Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #drmichaelmantell

Special Guest:
Dr. Michael Mantell – Behavioral Coach, Keynote Speaker, Guest Lecturer, and Author
 
Points covered 
<a>·</a>       Setting Boundaries For Your Well-Being
·       Practicing Gratitude and Mindfulness
·       Embracing Imperfection.
 
Biography
For nearly 50 years Dr. Mantell has been helping people of all ages and backgrounds disturb themselves less and create lasting positive change with his compassion-based rational emotive behavior coaching methods.
 
Dr. Michael R. Mantell, earned his Ph.D. at the University of Pennsylvania after completing his M.S. degree in Clinical Psychology at Hahnemann Medical College. He has served as Chief Psychologist for Children's Hospital of San Diego, Chief Psychologist for the San Diego Police Department, Chief Behavior Science Consultant for the American Council on Exercise, co-founder/Chief Science Officer of Plus Size Certified, Inc., and as an Assistant Clinical Professor in the Department of Psychiatry at UCSD Medical School. He is a guest lecturer at the Point Loma Nazarene University’s Integrative Wellness program.
 
Dr. Mantell is a member of the Science Advisory Council of the International Council on Active Aging, a longtime member of SAG/AFTRA (since 1981) through which he has brought psychology to the public for decades in broadcast and print media including Good Morning America, Oprah, Larry King, Men’s Health, Women’s Health, and has been a keynote speaker at national and international health-fitness related conferences. He has hosted several long-running podcasts, including “15 Minutes To Wellness” for the American Council on Exercise. He has been featured in the New York Times, the Los Angeles Times, the Wall Street Journal, and many other news and popular publications.
 
He led three-day intensive programs for the American Society of Hematology on Physician Wellness and Burnout and presents a twice monthly “Optimal Living Series” for the same organization. Dr. Mantell has written, to date, nearly 80 columns for Arianna Huffington’s Thrive Global on “Emotional Education Through COVID-19.” He has written four books, including his first in 1988, “Don’t Sweat the Small Stuff PS: It’s All Small Stuff,” “Ticking Bombs: Defusing Violence in the Workplace,” and “The Link is What You Think.”  His clients range from law firms and medical practices, corporate organizations, entertainment celebrities and companies, gym and health clubs, individuals, couples, families, and pro &amp; elite amateur athletes.
 
Dr. Mantell’s website is <a href="http://www.drmichaelmantell.com/">www.drmichaelmantell.com</a>
 
 
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #drmichaelmantell

360° Health: Holiday Stress:  It’s Your Choice | 11.20.24

Special Guest:

Dr.Swathi Varanasi-Diaz, Pharm.D. – Integrative Pharmacist & Natural Medicine Specialist



Points covered

·       Major red flags associated with GLP-1 weight loss drugs

·       Accelerated Muscle Loss

·       Mental Health Side Effects

·       Gastrointestinal Issues

·       Off-Label Misuse



Biography

Swathi Varanasi-Diaz, Pharm.D., known to audiences as Dr. Swathi, is an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy (Pharm.D.) degree from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.



With experience spanning patient care, biotech, clinical research, academia, and consumer product goods, Dr. Swathi is a scientific and medical advisor and consultant with many innovative companies including MYOS MD. Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.



Website

https://myosmd.com/

Social Media:

Instagram: @doctorswathi

https://www.instagram.com/doctorswathi/

LinkedIn: https://www.linkedin.com/in/swathi-varanasi/



Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #doctorswathi

Special Guest:
Dr. Swathi Varanasi-Diaz, Pharm.D. – Integrative Pharmacist &amp; Natural Medicine Specialist
 
Points covered 
·       Major red flags associated with GLP-1 weight loss drugs
·       Accelerated Muscle Loss
·       Mental Health Side Effects
·       Gastrointestinal Issues
·       Off-Label Misuse
 
Biography
Swathi Varanasi-Diaz, Pharm.D., known to audiences as Dr. Swathi, is an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy (Pharm.D.) degree from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.
 
With experience spanning patient care, biotech, clinical research, academia, and consumer product goods, Dr. Swathi is a scientific and medical advisor and consultant with many innovative companies including MYOS MD. Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.
 
Website
<a href="https://myosmd.com/">https://myosmd.com/</a> 
Social Media:
Instagram: @doctorswathi
<a href="https://www.instagram.com/doctorswathi/">https://www.instagram.com/doctorswathi/</a> 
LinkedIn: <a href="https://www.linkedin.com/in/swathi-varanasi/">https://www.linkedin.com/in/swathi-varanasi/</a>  
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #doctorswathi

Trading Pounds for Health Problems | 11.19.24

Special Guest:

Jim Adams –The Co-Founder and President of EquityProtect



Points covered

·        The services EquityProtect provides

·       FBI Cybercrime Statistics

·       Difference between Equity Protect and other Home Title Lock Companies

·       Equity Protect Risk Analysis

Biography

Jim Adams has 23 years of Title and Escrow experience both as an employee and an owner.  Throughout his career in title Jim held many positions as he worked his way up.  Starting with sales and ultimately as the National Director of all customer facing technology for First American Title.  Jim has also been the creator of many industry products that are used to this day in the title and escrow industry. Jim owns a title company based in Nevada.



Website

www.equityprotect.com





Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #equityprotect

Special Guest:
Jim Adams –The Co-Founder and President of EquityProtect
 
Points covered 
·        The services EquityProtect provides
·       FBI Cybercrime Statistics
·       Difference between Equity Protect and other Home Title Lock Companies
·       Equity Protect Risk Analysis
Biography
Jim Adams has 23 years of Title and Escrow experience both as an employee and an owner.  Throughout his career in title Jim held many positions as he worked his way up.  Starting with sales and ultimately as the National Director of all customer facing technology for First American Title.  Jim has also been the creator of many industry products that are used to this day in the title and escrow industry. Jim owns a title company based in Nevada.
 
Website
<a href="http://www.equityprotect.com">www.equityprotect.com</a>
 
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #equityprotect

The Week In Review | 11.10.24

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