Special Guest: : Dr.Shayna Kaufmann -- Clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, Author, Published Researcher, Community Leader, Speaker and Founder of Embrace the Middle discuss redefining midlife for women.



Points covered
Redefining Midlife for Women
Empowerment and Self-Discovery in Midlife
Discuss her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife
Finding Joy and Meaning Amidst Midlife Challenges



Biography

Dr. Shayna Kaufmann is a clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also an author, published researcher, a community leader, popular speaker, and former faculty at Alliant International University and National University. Her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife – is already an amazon bestseller. She lives in San Diego with her husband Eric and dog Nola, and treasures visits from their young adult daughters, Tara and Maya.



Website:  

www.EmbraceTheMiddle.com

Social Media: 

  @ShaynaKaufmann 

  Shayna Gothard Kaufmann     

 Embrace The Middle





Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."

#ItsYourLife #Talkshow #Podcast #Radio #ShaynaKaufmann

Special Guest: : Dr. Shayna Kaufmann -- Clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, Author, Published Researcher, Community Leader, Speaker and Founder of Embrace the Middle discuss redefining midlife for women.
 
Points covered 
<ul>
<li>Redefining Midlife for Women</li>
<li>Empowerment and Self-Discovery in Midlife</li>
<li>Discuss her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife</li>
<li>Finding Joy and Meaning Amidst Midlife Challenges</li>
</ul>
 
Biography
Dr. Shayna Kaufmann is a clinical psychologist, certified mindfulness meditation teacher, decades-long Zen practitioner, and Founder of Embrace the Middle—a company dedicated to serving women in midlife. Dr. Kaufmann is also an author, published researcher, a community leader, popular speaker, and former faculty at Alliant International University and National University. Her newly released book – Embrace the Middle: A Woman’s Guide to Navigating the Challenges, Celebrating the Joys, and Finding Power in Midlife – is already an amazon bestseller. She lives in San Diego with her husband Eric and dog Nola, and treasures visits from their young adult daughters, Tara and Maya.
 
Website:  
<a href="http://www.EmbraceTheMiddle.com">www.EmbraceTheMiddle.com</a>
Social Media: 
  @ShaynaKaufmann 
  Shayna Gothard Kaufmann     
 Embrace The Middle
 
 
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow." #ItsYourLife #Talkshow #Podcast #Radio #ShaynaKaufmann

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit <a href="http://www.cooleyfoundation.org/">www.CooleyFoundation.org</a>.

Advertisement