Sam Colley caught up with co-host of Studio 1 and four time Paralympian Sam Rickard on the eve of the Paralympics in late August, to get a preview from him about the Games and share some stories from his time as a Paralympian.

Hear from Sam as he shares his thoughts about what he'd like to see in the world of blind and low vision athletics, encourages athletes who are blind or have low vision to get involved, but also highlights the challenges competitors have to overcome to take part in major worldwide events such as the Paralympics and Commonwealth Games.