We're here to help you get off your phone more in 2026! Join Intern John, Sos, and Rose as we go through the top habits we need to stop doing on our phones and more!

 

Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: 
The Thought Shower 
Let's Get Weird 
Crisis on Infinite Podcasts

We're here to help you get off your phone more in 2026! Join Intern John, Sos, and Rose as we go through the top habits we need to stop doing on our phones and more!
&nbsp;
Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:&nbsp;
<ul>
<li><a href="https://www.iheart.com/podcast/139-the-thought-shower-28054548/">The Thought Shower</a>&nbsp;</li>
<li><a href="https://www.iheart.com/podcast/1248-lets-get-weird-48759484/">Let's Get Weird</a>&nbsp;</li>
<li><a href="https://www.iheart.com/podcast/51-crisis-on-infinite-podcasts-27850816/">Crisis on Infinite Podcasts</a></li>
</ul>

Intern John & Your Morning Show is LIVE every weekday from 6a to 10a!. If you missed part of the show this is where you can catch up on everything and share what you loved! Make sure you subscribe to the podcast so you can get a a heads up when we add new stuff every day

Intern John &amp; Your Morning Show is LIVE every weekday from 6a to 10a!. If you missed part of the show this is where you can catch up on everything and share what you loved! Make sure you subscribe to the podcast so you can get a a heads up when we add new stuff every day

Intern John &amp; Your Morning Show is LIVE every weekday from 6a to 10a!. If you missed part of the show this is where you can catch up on everything and share what you loved! Make sure you subscribe to the podcast so you can get a a heads up when we...

Intern John & Your Morning Show On-Demand

BONUS: The Top Phone Habits To Kick In 2026

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/fa0b4746-fac4-4d58-b286-b3d000bf83f6/transcript