You might have started training indoors but getting exhausted quickly?
It may be because you are sweating a lot...
It's a myth, the more you sweat, the more you burn!
Listen to Ironman Abhishek Avhad & Rohan Thakar in our special episode on Indoor Training on why and how - keep the body cool

Full Episode Link: https://eplog.media/episode/ep-26-indoor-training-101-why-train-indoors-gettin

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

You might have started training indoors but getting exhausted quickly? It may be because you are sweating a lot... It's a myth, the more you sweat, the more you burn! Listen to Ironman Abhishek Avhad &amp;&nbsp;<a href="https://www.instagram.com/technorohan/">Rohan Thakar</a> in our special episode on Indoor Training on why and how - keep the body cool
Full Episode Link: <a href="https://eplog.media/episode/ep-26-indoor-training-101-why-train-indoors-gettin">https://eplog.media/episode/ep-26-indoor-training-101-why-train-indoors-gettin</a>
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>

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In the ocean of content, it surely becomes difficult to gather knowledge from all of it!

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www.eplog.media

We all have got just 24 hours in a day! In the ocean of content, it surely becomes difficult to gather knowledge from all of it!
Don&rsquo;t have time? Not to worry!
From Ep.Log, we bring to you insights from the world of business, fitness, mental health, arts, &amp; lots more handpicked from the best of our shows So that you can become Insightful in less than 300seconds!
Ready to become smarter every day? Subscribe to the podcast now on Ep.Log website or your preferred podcast streaming apps!
www.eplog.media

Insightful with Ep.Log

How to keep your body cool when working out at home

A company is not built by staggering revenues or smashing market caps & valuations, its built by the people who come together to run it. In this 3rd and final part of the TYCOONS x Lawrence & Mayo series, Dr. Vivek Mendonsa (Director of Marketing, L&M) re-joins host Rohan Thakar for a candid chat discussing the personal side to the family business. Get to know the influences that impacted Dr. Vivek's life and what he does at the Group.

 

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.
Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

A company is not built by staggering revenues or smashing market caps &amp; valuations, its built by the people who come together to run it. In this 3rd and final part of the TYCOONS x Lawrence &amp; Mayo series, Dr. Vivek Mendonsa (Director of Marketing, L&amp;M) re-joins host Rohan Thakar for a candid chat discussing the personal side to the family business. Get to know the influences that impacted Dr. Vivek's life and what he does at the Group.
&nbsp;
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

Dr. Vivek Mendonsa on: Growing up in a legacy household, Role of Mentors, Spirituality in Business

One of the oldest Indian companies - Lawrence & Mayo has been a force behind everything in optics from eyewear to providing optical solutions in applications of military, space, survey, farming and more! Their division Lynx are one of the biggest B2G contractors and have been involved in proving equipments for major infra projects such as Arabian Sea for building the Bandra-Worli Sealink, Konkan Railways, the iconic JJ flyover in Mumbai and lots more! On this episode of TYCOONS, Dr. Vivek Mendonsa- The Director of Marketing of Lynx-Lawrence & Mayo joins host Rohan Thakar sharing the origins of Lynx, discussing some key themes - Why India needs more engineers - Why IT and Software Engineering are not the only scope for engineers and we need to look beyond - How Tinkering Labs have fuelled innovation in India - Contribution of Make In India & lots more!

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.
Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

One of the oldest Indian companies - Lawrence &amp; Mayo has been a force behind everything in optics from eyewear to providing optical solutions in applications of military, space, survey, farming and more! Their division Lynx are one of the biggest B2G contractors and have been involved in proving equipments for major infra projects such as Arabian Sea for building the Bandra-Worli Sealink, Konkan Railways, the iconic JJ flyover in Mumbai and lots more! On this episode of TYCOONS, Dr. Vivek Mendonsa- The Director of Marketing of Lynx-Lawrence &amp; Mayo joins host Rohan Thakar sharing the origins of Lynx, discussing some key themes - Why India needs more engineers - Why IT and Software Engineering are not the only scope for engineers and we need to look beyond - How Tinkering Labs have fuelled innovation in India - Contribution of Make In India &amp; lots more!
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

"We Need To Look Beyond IT for India's Growth" - How Lynx Became India's Leading Infratech Company

From global travellers, philosophers, aristocrats and even India's most respected freedom fighters, Lawrence & Mayo for them have been the go-to destination for optical solutions.
You might have seen their stores on some of the high streets of India catering to a premium segment of optical products, but that's just one side to their 147 year empire.
The group is an expert in optical solutions not just in eyewear, but also in instrumentation!
From periscopes, telescopes & binoculars in the past to hi-tech optics in GPS, surveillance and drones, their brand LYNX has been at the forefront of hardware technological development.

In this exciting 3-part series, we sit down with Dr. Vivek Mendonsa, who is the Director of Marketing of LYNX - Lawrence & Mayo, and also the 3rd Generation taking care of the brand.

Part 1 of 3, we chat about - 
✏️ some of the most interesting stories about their origins 
✏️ Outlook towards the brand in 1900s
✏️ Evolution of fashion in eyewear space
✏️ Challenges of scaling a legacy brand
✏️ Building a multi-decade family business
✏️ What today's startups can learn about brand building from Lawrence & Mayo
& lots more!

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

For advertising/partnerships you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.
The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.
Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

From global travellers, philosophers, aristocrats and even India's most respected freedom fighters, Lawrence &amp; Mayo for them have been the go-to destination for optical solutions. You might have seen their stores on some of the high streets of India catering to a premium segment of optical products, but that's just one side to their 147 year empire. The group is an expert in optical solutions not just in eyewear, but also in instrumentation! From periscopes, telescopes &amp; binoculars in the past to hi-tech optics in GPS, surveillance and drones, their brand LYNX has been at the forefront of hardware technological development.
In this exciting 3-part series, we sit down with Dr. Vivek Mendonsa, who is the Director of Marketing of LYNX - Lawrence &amp; Mayo, and also the 3rd Generation taking care of the brand. Part 1 of 3, we chat about -  ✏️ some of the most interesting stories about their origins  ✏️ Outlook towards the brand in 1900s ✏️ Evolution of fashion in eyewear space ✏️ Challenges of scaling a legacy brand ✏️ Building a multi-decade family business ✏️ What today's startups can learn about brand building from Lawrence &amp; Mayo &amp; lots more!
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For advertising/partnerships you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
DISCLAIMER: Listener Discretion Advised. The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization. The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state. Ep.Log Media does not take any liability for the accuracy or completeness of the information presented in the podcast. Listener discretion is advised.

How to keep your body cool when working out at home

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