If you're having sleeping problems, you'd be surprised to know that you're not the only one. At least according to a survey done by Malaysian mattress company, Sonno, in which it was revealed that a significant number of people suffer from bad sleep quality. So we revisit a previous conversation that Bigger Picture had, on how to sleep better. And then we hear from our listeners, on whether they have been getting their beauty sleep and if they have tips to share.



Image Credit: amenic181, Shutterstock

If you're having sleeping problems, you'd be surprised to know that you're not the only one. At least according to a survey done by Malaysian mattress company, Sonno, in which it was revealed that a significant number of people suffer from bad sleep quality. So we revisit a previous <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.bfm.my/podcast/bigger-picture/today-i-learned/revenge-bedtime-procrastination">conversation</a> that Bigger Picture had, on how to sleep better. And then we hear from our listeners, on whether they have been getting their beauty sleep and if they have tips to share.Image Credit: amenic181, Shutterstock

We get the inside story on the major headline of the day, exploring different facets and perspectives to gain deeper insight.

We get the&nbsp;inside&nbsp;story&nbsp;on the major headline of the day, exploring different facets and perspectives to gain deeper insight.

Inside Story

We get the inside story on the major headline of the day, exploring different facets and perspectives to gain deeper insight.

Putting Yourself to Sleep

With Paramount Global pulling the plug on MTV News and it's 20-year archive, netizens are starting to worry about the internet disappearing. In fact, a study by Pew Research Centre says 38% of webpages from 2013 are have already disappeared from the web. With that, we asked listeners about how they preserve their most precious memories to withstand the test of time.



Image Credit: WiP-Studio,Shutterstock

With Paramount Global pulling the plug on MTV News and it's 20-year archive, netizens are starting to worry about the internet disappearing. In fact, a study by Pew Research Centre says 38% of webpages from 2013 are have already disappeared from the web. With that, we asked listeners about how they preserve their most precious memories to withstand the test of time.Image Credit: WiP-Studio,Shutterstock

Preserving A Life Offline

That's exactly what an article in The Cut addressed. In short, the author asked whether they were better off forgetting things, and went on to talk about the existential differences between forgetting and remembering. This, of course, got us wondering: Which side of the fence do our listeners fall on? Is ignorance really bliss, or are there merits to having acute memory?

That's exactly what an article in <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thecut.com/article/memory-people-who-remember-vs-forget.html">The Cut</a> addressed. In short, the author asked whether they were better off forgetting things, and went on to talk about the existential differences between forgetting and remembering. This, of course, got us wondering: Which side of the fence do our listeners fall on? Is ignorance really bliss, or are there merits to having acute memory?

Are You a Rememberer or a Forgetter?

In the world of penguins, pebbling is when one penguin gives a pebble to express its desire to mate and build a nest. In the human world, pebbling is when we share social media posts with our loved ones as a form of kinship or affection. So tonight, we asked our listeners if they pebble and how they share affection online.



Image Credit: champlifezy,123RF

In the world of penguins, pebbling is when one penguin gives a pebble to express its desire to mate and build a nest. In the human world, pebbling is when we share social media posts with our loved ones as a form of kinship or affection. So tonight, we asked our listeners if they pebble and how they share affection online.Image Credit: champlifezy,123RF

Putting Yourself to Sleep

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