Counselor Jenny Howe joins Boyd to discuss healthy ways to cope with pandemic stress using the CDC’s guidelines. Howe gives us tools and tips for setting mental health expectations amid the COVID pandemic. They discuss what we can we do to; “See something that inspires. Say something that uplifts. Do something that makes a difference.” 

‘Inside Sources with Boyd Matheson,’ Opinion Editor at Deseret News, takes you inside the latest political news and current events, providing higher ground for today's discussions. Listen live Monday through Thursday from 11 am to noon at 1160 AM and 102.7 FM, online at KSLNewsradio.com, or on the app. Listen on-demand as a podcast on your favorite platform or web browser. Follow us on Facebook and Instagram. 

Want more Boyd? Don’t forget to listen to his Deseret News podcast ‘Therefore, What?,’ sign up for his weekly newsletter, and follow him on Twitter.

Counselor <a href="https://www.jennyhoweconsulting.com/about-jenny">Jenny Howe</a> joins Boyd to discuss <a href="https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html">healthy ways to cope with pandemic stress</a> using the CDC&rsquo;s guidelines. Howe gives us tools and tips for setting mental health expectations amid the COVID pandemic. They discuss what we can we do to; &ldquo;<a href="http://deseret.com/2019/7/17/8936783/boyd-matheson-3-principles-to-transform-the-way-you-live">See something that inspires. Say something that uplifts. Do something that makes a difference</a>.&rdquo;&nbsp;
&lsquo;<a href="https://kslnewsradio.com/category/insidesources/">Inside Sources with Boyd Matheson</a>,&rsquo;<a href="https://www.deseret.com/authors/boyd-matheson"> Opinion Editor at Deseret News</a>, takes you inside the latest political news and current events, providing higher ground for today's discussions. Listen live Monday through Thursday from 11 am to noon at 1160 AM and 102.7 FM, online at<a href="https://kslnewsradio.com/listen/"> KSLNewsradio.com</a>, or on<a href="https://www.ksl.com/?sid=40105236&amp;nid=256"> the app</a>. Listen on-demand as a podcast on your favorite platform or<a href="https://omny.fm/shows/inside-sources-with-boyd-matheson"> web browser</a>. Follow us on <a href="https://www.facebook.com/Inside-Sources-with-Boyd-Matheson-101095094904030/?ref=bookmarks">Facebook </a>and <a href="https://www.instagram.com/kslinsidesources/">Instagram</a>.&nbsp;
Want more Boyd? Don&rsquo;t forget to listen to his <a href="https://www.deseret.com/">Deseret News</a> podcast <a href="https://pages.deseret.com/therefore-what">&lsquo;Therefore, What?</a>,&rsquo; <a href="https://deseret.us9.list-manage.com/subscribe?u=7967382bf9508bb5c21c89da8&amp;id=0511bba337">sign up for his weekly newsletter</a>, and follow him on <a href="https://twitter.com/BoydMatheson">Twitter.</a>

Inside Sources brings a one-of-a-kind insider perspective to Utah and national politics. 

Inside Sources brings a one-of-a-kind insider perspective to Utah and national politics.&nbsp;

Inside Sources

Inside Sources with Boyd Matheson brings a one-of-a-kind insider perspective to Utah and national politics. 

Inside Sources with Boyd Matheson brings a one-of-a-kind insider perspective to Utah and national politics.&nbsp;

Counselor Jenny Howe joins Boyd to discuss healthy ways to cope with pandemic stress using the CDC’s guidelines. Howe gives us tools and tips for setting mental health expectations amid the COVID pandemic. They discuss what we can we do to; “See something that inspires. Say something that uplifts. Do something that makes a difference.”

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