Yeah it's hard to believe that we are this far into the "new" year.  But here we are.  This week with spoke with our go to guy Chief Mike Cardwell with the Urbandale Fire Department on the things we need to plan for as our seasons change.  It could save your home and your family.

Yeah it's hard to believe that we are this far into the "new" year.&nbsp; But here we are.&nbsp; This week with spoke with our go to guy Chief Mike Cardwell with the Urbandale Fire Department on the things we need to plan for as our seasons change.&nbsp; It could save your home and your family.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

Inside Iowa

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at <a href="mailto:kim.chase@cumulus.com">kim.chase@cumulus.com</a>. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It's Changing Of The Seasons - How To Stay Safe

Do you have a senior citizen in your life?  Do you know who has not only their backs but yours?  Today's technology can make any of us victims.  This show is about making sure you're armed with what you need to protect yourself no matter your age.  

Do you have a senior citizen in your life?&nbsp; Do you know who has not only their backs but yours?&nbsp; Today's technology can make any of us victims.&nbsp; This show is about making sure you're armed with what you need to protect yourself no matter your age.&nbsp;&nbsp;

Matt Mortvedt with the Iowa Insurance Fraud Bureau

She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon.  Why a hospital in Memphis you may ask?  Listen to this week's show to answer that question and more. 

She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon.&nbsp; Why a hospital in Memphis you may ask?&nbsp; Listen to this week's show to answer that question and more.&nbsp;

Tina Smothers I AM HOME IOWA - Iowa Cares For St. Jude Kids

We spoke this week with two people you definitely want on your side when you begin doubting your world and yourself.  This Valentine's Day have some self compassion.  Loving yourself is important to your well being.

We spoke this week with two people you definitely want on your side when you begin doubting your world and yourself.&nbsp; This Valentine's Day have some self compassion.&nbsp; Loving yourself is important to your well being.

Suicide Prevention Love Yourself This Valentine's Day

https://api.omny.fm/orgs/a7b0bd27-d748-4fbe-ab3b-a6fa0049bcf6/clips/d3d46369-fe9a-4a3c-8461-b3e8015c8122/transcript

It's Changing Of The Seasons - How To Stay Safe

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