This time of year can be hard on your mental health. Michelle Roling and Jeff Nelson are counselors at ISU talking this week about how to get help.  Is it just a funk or something more serious?  We also discussed help seeking behavior and how to start the conversation.  

This time of year can be hard on your mental health. Michelle Roling and Jeff Nelson are counselors at ISU talking this week about how to get help.&nbsp; Is it just a funk or something more serious?&nbsp; We also discussed help seeking behavior and how to start the conversation.&nbsp;&nbsp;

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

Inside Iowa

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at <a href="mailto:kim.chase@cumulus.com">kim.chase@cumulus.com</a>. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

ISU Mental Health and Suicide Prevention

There is more to The Pony Express Riders Of Iowa than you know.  As a matter of fact you don't even have to ride a horse to be a member.  It's about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.  

There is more to The Pony Express Riders Of Iowa than you know.&nbsp; As a matter of fact you don't even have to ride a horse to be a member.&nbsp; It's about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside.&nbsp;&nbsp;

Pony Express Riders Of Iowa 2026

They are very much a part of the future of agriculture in Iowa.  This week we spoke with Tyler Pudenz and Lauren Meier with ISU College of Agriculture and Life Sciences with your invite to this year's Animal Learning Day.  It's FREE and OPEN TO EVERYONE.

They are very much a part of the future of agriculture in Iowa.&nbsp; This week we spoke with Tyler Pudenz and Lauren Meier with ISU College of Agriculture and Life Sciences with your invite to this year's Animal Learning Day.&nbsp; It's FREE and OPEN TO EVERYONE.

Animal Learning Day with Iowa State University

This week we talked with the President of Talent Collective DSM.  There isn't a lack of workforce talent in Iowa but a pipeline shortage.  They exist to bridge that gap between the students in our community and what's needed in middle skill jobs in Iowa.  

This week we talked with the President of Talent Collective DSM.&nbsp; There isn't a lack of workforce talent in Iowa but a pipeline shortage.&nbsp; They exist to bridge that gap between the students in our community and what's needed in middle skill jobs in Iowa.&nbsp;&nbsp;

ISU Mental Health and Suicide Prevention

In 1 playlist(s)

Inside Iowa

Social links

Follow podcast

Recent clips