I recently met someone in the business of self fitness who makes it so simple and reassuring. Listen this week for yourself.  No matter your age.  No matter your weight.  No matter your reasons. You don't need to be looking for a  "Muscle Mike" bod to enhance your own well being. 

I recently met someone in the business of self fitness who makes it so simple and reassuring. Listen this week for yourself.&nbsp; No matter your age.&nbsp; No matter your weight.&nbsp; No matter your reasons. You don't need to be looking for a&nbsp; "Muscle Mike" bod to enhance your own well being.&nbsp;

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at kim.chase@cumulus.com. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

Inside Iowa

It’s important to know the people, the events, the community and the concerns of those who live in it. Join us every week for Inside Iowa -- with Kim Chase. It's a look at anything and everyone around us. Inside Iowa features interviews and discussions with members of our Des Moines community and surrounding areas who all have a story to tell. These stories affect you, your neighbors, and your loved ones. If you have a person, an organization or an idea for the show that you feel is important to spread the word about, please share at <a href="mailto:kim.chase@cumulus.com">kim.chase@cumulus.com</a>. Inside Iowa is a podcast supporting your local community on the Cumulus Media Des Moines Podcast Network.

FITNESS FOR EVERYONE

The people of the APDA Iowa Chapter and the community in general will go above and beyond to help you and get you everything you need.  If you're newly diagnosed and don't know where to turn don't be afraid to reach out to them.  The worst thing is to feel like you're going through this alone. 

The people of the APDA Iowa Chapter and the community in general will go above and beyond to help you and get you everything you need.&nbsp; If you're newly diagnosed and don't know where to turn don't be afraid to reach out to them.&nbsp; The worst thing is to feel like you're going through this alone.&nbsp;

American Parkinson's Disease Association Iowa Chapter

Do you have a senior citizen in your life?  Do you know who has not only their backs but yours?  Today's technology can make any of us victims.  This show is about making sure you're armed with what you need to protect yourself no matter your age.  

Do you have a senior citizen in your life?&nbsp; Do you know who has not only their backs but yours?&nbsp; Today's technology can make any of us victims.&nbsp; This show is about making sure you're armed with what you need to protect yourself no matter your age.&nbsp;&nbsp;

Matt Mortvedt with the Iowa Insurance Fraud Bureau

She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon.  Why a hospital in Memphis you may ask?  Listen to this week's show to answer that question and more. 

She is an Iowa native who is a leading Iowa entrepreneur now giving her time and money for our upcoming Iowa Cares For St. Jude Kids Radiothon.&nbsp; Why a hospital in Memphis you may ask?&nbsp; Listen to this week's show to answer that question and more.&nbsp;

FITNESS FOR EVERYONE

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