In this episode, host Luke Worsfold delves into the transformative journey of Ann Hince, an author, public speaker, and spiritual teacher. Ann shares her compelling story of overcoming childhood trauma and addiction through Emotional Freedom Technique (EFT) and a deep understanding of emotional awareness.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/N5Qdo-RT5FM

KEY TAKEAWAYS:
Ann discusses her early life experiences, including adoption and living with alcoholic parents, and the profound impact these had on her emotional well-being.
She introduces EFT (Emotional Freedom Technique) and its role in her healing process, explaining how it helped her address deeply rooted emotional pain and trauma.
Ann emphasizes the importance of "feeling your feelings" and shares how this practice has led to significant physical and emotional changes, including growth in height and shifts in skull bones.
She provides insights into how confronting and releasing emotional traumas can lead to a deeper understanding of oneself and a more peaceful life.

BEST MOMENTS:
"Tapping through one emotion at a time helped me unlock layers of suppressed feelings."
"By focusing on my internal sensations, I experienced a profound physical and emotional release."
"Healing is not just about addressing the mind; it's about tuning into the body and releasing stored energies."

ABOUT THE GUEST: Ann Hince is an inspiring figure in the realm of spiritual healing and emotional well-being. Her journey of self-discovery and healing through EFT and emotional awareness offers hope and guidance to many who struggle with trauma and addiction.

GUEST'S LINKS:
Facebook
Website
A Pathway to Insight (Book)
A Pathway to Insight Workbook
YouTube Channel

VALUABLE RESOURCES:
A Pathway to Insight by Ann Hince
A Pathway to Insight Workbook by Ann Hince
Information on Emotional Freedom Technique (EFT)

EPISODES TO CHECK OUT NEXT:
"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"
"The Power of Art to Heal with Karen DeLoach" - this episode explores another unique approach to healing and may resonate with listeners interested in Ann's story.

ABOUT THE HOST: Luke Worsfold is an addiction specialist with a profound personal story of overcoming addiction. He is dedicated to helping others through his podcast, Inside Addiction, and his work as a specialized addiction counselor.

HOST'S BUSINESS LINKS:
Website
Self-assessment
Instagram
Facebook
Youtube
TikTok

CONNECT & CONTACT:
Instagram
Facebook
Email: media@insideaddiction.co.uk

In this episode, host Luke Worsfold delves into the transformative journey of Ann Hince, an author, public speaker, and spiritual teacher. Ann shares her compelling story of overcoming childhood trauma and addiction through Emotional Freedom Technique (EFT) and a deep understanding of emotional awareness.
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/N5Qdo-RT5FM
KEY TAKEAWAYS:
<ul>
<li>Ann discusses her early life experiences, including adoption and living with alcoholic parents, and the profound impact these had on her emotional well-being.</li>
<li>She introduces EFT (Emotional Freedom Technique) and its role in her healing process, explaining how it helped her address deeply rooted emotional pain and trauma.</li>
<li>Ann emphasizes the importance of "feeling your feelings" and shares how this practice has led to significant physical and emotional changes, including growth in height and shifts in skull bones.</li>
<li>She provides insights into how confronting and releasing emotional traumas can lead to a deeper understanding of oneself and a more peaceful life.</li>
</ul>
BEST MOMENTS:
<ul>
<li>"Tapping through one emotion at a time helped me unlock layers of suppressed feelings."</li>
<li>"By focusing on my internal sensations, I experienced a profound physical and emotional release."</li>
<li>"Healing is not just about addressing the mind; it's about tuning into the body and releasing stored energies."</li>
</ul>
ABOUT THE GUEST: Ann Hince is an inspiring figure in the realm of spiritual healing and emotional well-being. Her journey of self-discovery and healing through EFT and emotional awareness offers hope and guidance to many who struggle with trauma and addiction.
GUEST'S LINKS:
<ul>
<li><a href="https://www.facebook.com/AnnHinceWisdom">Facebook</a></li>
<li><a href="https://annhince.com/">Website</a></li>
<li><a href="https://www.amazon.com/dp/B08N9P9LP6/">A Pathway to Insight (Book)</a></li>
<li><a href="https://www.amazon.com/dp/B0C6W5LZKX/">A Pathway to Insight Workbook</a></li>
<li><a href="https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg">YouTube Channel</a></li>
</ul>
VALUABLE RESOURCES:
<ul>
<li>A Pathway to Insight by Ann Hince</li>
<li>A Pathway to Insight Workbook by Ann Hince</li>
<li>Information on Emotional Freedom Technique (EFT)</li>
</ul>
EPISODES TO CHECK OUT NEXT:
<ul>
<li>"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"</li>
<li>"The Power of Art to Heal with Karen DeLoach" - this episode explores another unique approach to healing and may resonate with listeners interested in Ann's story.</li>
</ul>
ABOUT THE HOST: Luke Worsfold is an addiction specialist with a profound personal story of overcoming addiction. He is dedicated to helping others through his podcast, Inside Addiction, and his work as a specialized addiction counselor.
HOST'S BUSINESS LINKS:
<ul>
<li><a href="https://www.insideaddiction.co.uk/">Website</a></li>
<li><a href="https://www.insideaddiction.co.uk/why">Self-assessment</a></li>
<li><a href="https://www.instagram.com/inside.addiction">Instagram</a></li>
<li><a href="https://www.facebook.com/lisa.inside.addiction">Facebook</a></li>
<li><a href="https://www.youtube.com/@lisainsideaddiction">Youtube</a></li>
<li><a href="https://www.tiktok.com/@inside.addiction">TikTok</a></li>
</ul>
CONNECT &amp; CONTACT:
<ul>
<li><a href="https://www.instagram.com/inside.addiction">Instagram</a></li>
<li><a href="https://www.facebook.com/lisa.inside.addiction">Facebook</a></li>
<li>Email: <a href="mailto:media@insideaddiction.co.uk">media@insideaddiction.co.uk</a></li>
</ul>

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://insideaddiction.co.uk/">https://insideaddiction.co.uk</a> for our free online assessment; 1-on-1 counselling or self-paced video programme.

Inside Addiction

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://www.insideaddiction.co.uk/ for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to https://www.insideaddiction.co.uk/addiction-podcast

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk/</a> for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to <a href="https://www.insideaddiction.co.uk/addiction-podcast">https://www.insideaddiction.co.uk/addiction-podcast</a>

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