In this episode of Inside Addiction, Luke Worsfold talks with Mike Maddox about his transformative journey from battling alcohol dependency to leading a healthier, more fulfilling life. Mike opens up about the early realization of alcohol's detrimental effects on his mental and physical health and how this realization spurred him to take action. He shares his story of quitting drinking, the challenges he faced along the way, and how this decision led to the creation of Smashing 50, a platform dedicated to helping middle-aged men enhance their well-being and embrace positive life changes.

Key Takeaways:
The impact of alcohol on mental and physical health.
The process and benefits of quitting drinking.
Strategies for personal development and leading a healthier life.
The creation and goals of Smashing 50.

Best Moments:
"I realized that alcohol was more of a problem than a solution."
"Quitting drinking was the beginning of a new chapter in my life."
"Starting Smashing 50 was my way of giving back and helping others."

About the Guest: Mike Maddox is the founder of Smashing 50, a website and community aimed at inspiring and supporting middle-aged men to improve their lives through health, fitness, and personal development. After years of struggling with alcohol, Mike decided to turn his life around, leading to profound personal and professional growth.

Guest's Links:
Smashing 50 Website: www.smashingfifty.com
Free Challenge: https://smashingfifty.com/af-experience/
Youtube: https://www.youtube.com/channel/UCjpHjFcNSW_EW0d03gtv15Q
Facebook: https://www.facebook.com/SmashingFifty

Valuable Resources:
Inside Addiction Self-assessment: https://www.insideaddiction.co.uk/why

Episodes to Check Out Next:
"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"
"The Power of Art to Heal with Karen DeLoach" – A relevant episode for listeners interested in exploring alternative recovery and personal growth methods.

About the Host: Luke Worsfold, addiction specialist and host of Inside Addiction, brings a wealth of knowledge and personal experience to the table. Having overcome his own struggles with addiction, Luke is dedicated to helping others navigate their recovery journey with empathy and expertise.

Host's Business Links:
Website: https://www.insideaddiction.co.uk
Instagram: https://www.instagram.com/inside.addiction
Facebook: https://www.facebook.com/lisa.inside.addiction
Youtube: https://www.youtube.com/@lisainsideaddiction
TikTok: https://www.tiktok.com/@inside.addiction

Connect & Contact:
Email: media@insideaddiction.co.uk

In this episode of Inside Addiction, Luke Worsfold talks with Mike Maddox about his transformative journey from battling alcohol dependency to leading a healthier, more fulfilling life. Mike opens up about the early realization of alcohol's detrimental effects on his mental and physical health and how this realization spurred him to take action. He shares his story of quitting drinking, the challenges he faced along the way, and how this decision led to the creation of Smashing 50, a platform dedicated to helping middle-aged men enhance their well-being and embrace positive life changes.
Key Takeaways:
<ul>
<li>The impact of alcohol on mental and physical health.</li>
<li>The process and benefits of quitting drinking.</li>
<li>Strategies for personal development and leading a healthier life.</li>
<li>The creation and goals of Smashing 50.</li>
</ul>
Best Moments:
<ul>
<li>"I realized that alcohol was more of a problem than a solution."</li>
<li>"Quitting drinking was the beginning of a new chapter in my life."</li>
<li>"Starting Smashing 50 was my way of giving back and helping others."</li>
</ul>
About the Guest: Mike Maddox is the founder of Smashing 50, a website and community aimed at inspiring and supporting middle-aged men to improve their lives through health, fitness, and personal development. After years of struggling with alcohol, Mike decided to turn his life around, leading to profound personal and professional growth.
Guest's Links:
<ul>
<li>Smashing 50 Website: <a href="http://www.smashingfifty.com/">www.smashingfifty.com</a></li>
<li>Free Challenge: <a href="https://smashingfifty.com/af-experience/">https://smashingfifty.com/af-experience/</a></li>
<li>Youtube: <a href="https://www.youtube.com/channel/UCjpHjFcNSW_EW0d03gtv15Q">https://www.youtube.com/channel/UCjpHjFcNSW_EW0d03gtv15Q</a></li>
<li>Facebook: <a href="https://www.facebook.com/SmashingFifty">https://www.facebook.com/SmashingFifty</a></li>
</ul>
Valuable Resources:
<ul>
<li>Inside Addiction Self-assessment: <a href="https://www.insideaddiction.co.uk/why">https://www.insideaddiction.co.uk/why</a></li>
</ul>
Episodes to Check Out Next:
<ul>
<li>"Luke Worsfold: How to Beat Addiction as an Emotionally Detached Man"</li>
<li>"The Power of Art to Heal with Karen DeLoach" – A relevant episode for listeners interested in exploring alternative recovery and personal growth methods.</li>
</ul>
About the Host: Luke Worsfold, addiction specialist and host of Inside Addiction, brings a wealth of knowledge and personal experience to the table. Having overcome his own struggles with addiction, Luke is dedicated to helping others navigate their recovery journey with empathy and expertise.
Host's Business Links:
<ul>
<li>Website: <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk</a></li>
<li>Instagram: <a href="https://www.instagram.com/inside.addiction">https://www.instagram.com/inside.addiction</a></li>
<li>Facebook: <a href="https://www.facebook.com/lisa.inside.addiction">https://www.facebook.com/lisa.inside.addiction</a></li>
<li>Youtube: <a href="https://www.youtube.com/@lisainsideaddiction">https://www.youtube.com/@lisainsideaddiction</a></li>
<li>TikTok: <a href="https://www.tiktok.com/@inside.addiction">https://www.tiktok.com/@inside.addiction</a></li>
</ul>
Connect &amp; Contact:
<ul>
<li>Email: <a>media@insideaddiction.co.uk</a></li>
</ul>

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://insideaddiction.co.uk/">https://insideaddiction.co.uk</a> for our free online assessment; 1-on-1 counselling or self-paced video programme.

Inside Addiction

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://www.insideaddiction.co.uk/ for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to https://www.insideaddiction.co.uk/addiction-podcast

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk/</a> for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to <a href="https://www.insideaddiction.co.uk/addiction-podcast">https://www.insideaddiction.co.uk/addiction-podcast</a>

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