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50% OFF from our counselling programme bundle 
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Facing the holiday season can be a daunting task, especially when it comes to managing family dynamics and avoiding triggers. In this insightful episode, we delve into the intricate dance of navigating relationships, emotions, and old patterns during Christmas gatherings. 

Drawing from personal experiences and the teachings of Ram Dass, Luke Worsfold - addiction specialist - sheds light on the challenges of staying true to one's recovery and personal growth in the face of family pressures and expectations. 

From the tale of a heartfelt but misunderstood Christmas gift to the deeper exploration of family-induced triggers, this episode is packed with relatable stories, practical advice, and strategies to maintain sobriety and mental wellness. 

Listeners will find valuable tips on setting boundaries, managing expectations, and remembering their true selves amidst the chaos of the festive season. 

Whether you're in recovery, striving for personal growth, or simply seeking to navigate family gatherings more mindfully, this episode offers a compassionate guide to staying grounded and true to yourself during one of the most emotionally charged times of the year.

Video version of this episode:
https://youtu.be/Ybjcuq-Jt2w

BLACK FRIDAY OFFER 2023: 50% OFF from our counselling programme bundle 50% OFF from our video programme Buy the offer here: <a href="https://www.insideaddiction.co.uk/black-friday-offer">https://www.insideaddiction.co.uk/black-friday-offer </a> Facing the holiday season can be a daunting task, especially when it comes to managing family dynamics and avoiding triggers. In this insightful episode, we delve into the intricate dance of navigating relationships, emotions, and old patterns during Christmas gatherings. Drawing from personal experiences and the teachings of Ram Dass, Luke Worsfold - addiction specialist - sheds light on the challenges of staying true to one's recovery and personal growth in the face of family pressures and expectations. From the tale of a heartfelt but misunderstood Christmas gift to the deeper exploration of family-induced triggers, this episode is packed with relatable stories, practical advice, and strategies to maintain sobriety and mental wellness. Listeners will find valuable tips on setting boundaries, managing expectations, and remembering their true selves amidst the chaos of the festive season. Whether you're in recovery, striving for personal growth, or simply seeking to navigate family gatherings more mindfully, this episode offers a compassionate guide to staying grounded and true to yourself during one of the most emotionally charged times of the year. Video version of this episode: https://youtu.be/Ybjcuq-Jt2w

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://insideaddiction.co.uk/">https://insideaddiction.co.uk</a> for our free online assessment; 1-on-1 counselling or self-paced video programme.

Inside Addiction

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://www.insideaddiction.co.uk/ for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to https://www.insideaddiction.co.uk/addiction-podcast

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk/</a> for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to <a href="https://www.insideaddiction.co.uk/addiction-podcast">https://www.insideaddiction.co.uk/addiction-podcast</a>

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