Join us as Ben Aldridge unravels his transformative journey from grappling with anxiety to building resilience, revealing the hurdles he overcame and the tools that aided his mental growth. Gain insights on how individuals struggling with addiction can leverage these lessons to better manage their emotions and regain control over their lives. This podcast episode is a treasure trove of practical advice and inspiration, drawn from Ben's personal experience, that can empower addicts to turn their lives around. Tune in to this compelling conversation that could be the starting point of your journey towards recovery and self-mastery.

Link to a blog about this episode (incl. any books and links mentioned in this episode) here.

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👉 Why you can't stop drinking?
Take our FREE 4 minute self-assessment to find out.
https://insideaddiction.co.uk/why 



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Join us as Ben Aldridge unravels his transformative journey from grappling with anxiety to building resilience, revealing the hurdles he overcame and the tools that aided his mental growth. Gain insights on how individuals struggling with addiction can leverage these lessons to better manage their emotions and regain control over their lives. This podcast episode is a treasure trove of practical advice and inspiration, drawn from Ben's personal experience, that can empower addicts to turn their lives around. Tune in to this compelling conversation that could be the starting point of your journey towards recovery and self-mastery. Link to a blog about this episode (incl. any books and links mentioned in this episode) <a href="https://www.insideaddiction.co.uk/post/how-to-be-comfortable-with-being-uncomfortable-with-ben-aldridge">here</a>.
Have you ever wondered: 👉 Why you can't stop drinking? Take our FREE 4 minute self-assessment to find out. <a href="https://insideaddiction.co.uk/why">https://insideaddiction.co.uk/why </a>
 
Our Website <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk</a>
Instagram <a href="https://www.instagram.com/inside.addiction">https://www.instagram.com/inside.addiction</a>
Facebook <a href="https://www.facebook.com/lisa.inside.addiction">https://www.facebook.com/lisa.inside.addiction</a>
Youtube <a href="https://www.youtube.com/@lisainsideaddiction">https://www.youtube.com/@lisainsideaddiction</a>
TikTok <a href="https://www.tiktok.com/@inside.addiction">https://www.tiktok.com/@inside.addiction</a>

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://insideaddiction.co.uk for our free online assessment; 1-on-1 counselling or self-paced video programme. 

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://insideaddiction.co.uk/">https://insideaddiction.co.uk</a> for our free online assessment; 1-on-1 counselling or self-paced video programme.

Inside Addiction

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit https://www.insideaddiction.co.uk/ for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to https://www.insideaddiction.co.uk/addiction-podcast

Welcome to "Inside Addiction," a captivating podcast hosted by Luke Worsfold, an addiction counsellor, where we delve into the world of substance abuse and recovery. Join us as we converse with experts, equipping you with practical tools to help you take control of your drinking or drug habits. Listen to heartfelt stories from family members who have experienced the aftershocks of addiction, and discover how to mend your relationships. Be inspired by the courageous stories of recovering addicts, learning from their experiences so you can avoid losing it all. Embark on this transformative journey with us as we explore the realities of addiction and the path to sobriety, supporting you every step of the way. Visit <a href="https://www.insideaddiction.co.uk/">https://www.insideaddiction.co.uk/</a> for our free online assessment; 1-on-1 counselling or self-paced video programme. Or if you would like to read blog posts about our episodes, head to <a href="https://www.insideaddiction.co.uk/addiction-podcast">https://www.insideaddiction.co.uk/addiction-podcast</a>

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