Have you ever spent hours with a thought cycling around in your head? What happens when the brain continuously worries, craves, or replays something without finding the exit? Where does the feeling of being “done” come from? Might depression, addiction, OCD, and PTSD all share the same problem? Is mental freedom just the ability to change states? Join Eagleman with neuroscientist and psychiatrist Jonathan Downar to talk about doom loops and how we might break them.

<p>Have you ever spent hours with a thought cycling around in your head?&nbsp;What happens when the brain continuously worries, craves, or replays something without finding the exit? Where does the feeling of being &ldquo;done&rdquo; come from? Might depression, addiction, OCD, and PTSD all share the same problem? Is mental freedom just the ability to change states? Join Eagleman with neuroscientist and psychiatrist Jonathan Downar to talk about doom loops and how we might break them.</p>

Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.

<p>Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.</p>

Inner Cosmos with David Eagleman

Ep165 "What's a Doom Loop & How Do You Escape It?" with Jonathan Downar

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e18efcaa-3595-46f5-8d47-b49a018a4357/transcript