Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Brewer, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

Ep161 "What Do Ancient Brains and Future AIs Have in Common?" with Read Montague
1:03:21

Ep160 "Do You Really Have a Self?" with Sam Harris
1:06:35

Ep159 "If Your Brain Changed Slightly, Would You Still Be You?" with Masud Husain
1:12:13