Can you become conscious inside a dream? Can a researcher convey information to a dreamer, and can the dreamer find some way to answer back? Does 10 seconds inside a dream equal 10 seconds in real life? Could taking a drug inside a dream give you a placebo effect? Can you prompt your brain like a large language model? And if so, what would you pose to your unconscious brain? Join David Eagleman and guest Jonathan Berent to discover the what, why, and how of lucid dreaming.

Can you become conscious inside a dream? Can a researcher convey information to a dreamer, and can the dreamer find some way to answer back? Does 10 seconds inside a dream equal 10 seconds in real life? Could taking a drug inside a dream give you a placebo effect? Can you prompt your brain like a large language model? And if so, what would you pose to your unconscious brain? Join David Eagleman and guest Jonathan Berent to discover the what, why, and how of lucid dreaming.

Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.

Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.

Inner Cosmos with David Eagleman

Ep 52 "What is lucid dreaming?" (Sleeping & Dreaming Part 3)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69072f14-9dd9-40f1-9c3f-b13e001a4d95/transcript

What if your brain got stuck in sadness and never reset? What does it feel like when joy disappears completely? Can a person love their family deeply and still want to die? What do you do when treatment after treatment fails? What if the difference between despair and recovery is electrical? How can we better recognize invisible struggles in those around us? Join Eagleman with guest Jon Nelson, a man who suffered for years under the grip of depression, and finally found a science-fiction like treatment which gave him relief.

What if your brain got stuck in sadness and never reset? What does it feel like when joy disappears completely? Can a person love their family deeply and still want to die? What do you do when treatment after treatment fails? What if the difference between despair and recovery is electrical? How can we better recognize invisible struggles in those around us? Join Eagleman with guest Jon Nelson, a man who suffered for years under the grip of depression, and finally found a science-fiction like treatment which gave him relief.

Ep154  "Can a Depressed Brain Find Its Way Out?" with Jon Nelson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9dbbed21-ac2f-4cff-a984-b44e001e680f/transcript

Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Brewer, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

Week 2 of Mental Health Awareness month: Anxiety is close to everyone&rsquo;s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Brewer, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

Ep153 Can You Unlearn Anxiety? with Judson Brewer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/431b3d95-508a-41b4-9f45-b447007e3a90/transcript

What do you do when your own mind stops feeling safe? How does a person sing on stage while panicking inside? How do you catch your thoughts before they catch you? Join Eagleman with singer/songwriter Jewel to talk about mental health: the battles she’s lived, the wisdom she’s earned, and the lives she’s helping shape. This episode kicks off Mental Health Awareness month, when we’re reminded to look directly at what is typically hidden. A troubled mind with stormy weather can often remain dark; join us this month to bring some light.

What do you do when your own mind stops feeling safe? How does a person sing on stage while panicking inside? How do you catch your thoughts before they catch you? Join Eagleman with singer/songwriter Jewel to talk about mental health: the battles she&rsquo;s lived, the wisdom she&rsquo;s earned, and the lives she&rsquo;s helping shape. This episode kicks off&nbsp;Mental Health Awareness month, when we&rsquo;re reminded to look directly at what is typically hidden.&nbsp;A troubled mind with stormy weather can often remain dark; join us this month to bring some light.

Ep152 "How do you survive your own thoughts?" with Jewel

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8565d3a9-4965-4407-9e3e-b43f016b66f7/transcript

Ep 52 "What is lucid dreaming?" (Sleeping & Dreaming Part 3)

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Inner Cosmos with David Eagleman

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