Join us as Rachele and Natalie delve into her remarkable journey, discussing the transformative power of jujitsu and its impact on building self-confidence and resilience in the face of adversity. Natalie's story serves as a testament to the unwavering strength that can be found through martial arts and the pursuit of empowerment.

In this episode, Natalie, the pioneering force behind GROW JIU JITSU, the first female-owned and operated jiu jitsu academy in the UK, shares her profound experience and insights. As the first female black belt under Mauricio Gomes and the current European champion, Natalie has been coaching at GROW JIU JITSU for the last 10 years. Her outstanding achievements include:
2023 Gold European Champion Brown Belt Gi
2019 Silver World Champion Purple Belt NOGI
2017 Bronze World Champion Blue Belt GI

Originally from Oxford, England, Natalie's inspiring journey began as a social worker and a dedicated mother. A traumatic incident at work, where she was held captive by a client's family member, triggered her realization of the need for self-defense skills. This pivotal event propelled her to take up jujitsu, an experience that transformed her from a hesitant victim to a confident, empowered individual.

Through GROW EVENTS, her innovative jiu jitsu events company, Natalie continues to promote joy and human connection within the jiu jitsu community. Her groundbreaking work includes the introduction of the UK’s first official apprenticeship program for young people aspiring to build a career in jiu jitsu.

WHERE TO FIND NATALIE: 
www.Growjiujitsu.com
Instagram:@growjiujitsu | @grow__events

STAY CONNECTED👇
Follow Rachele on Instagram:  @rachelefialcobeauty  | @innerbeautyqueen

Follow the Podcast on Instagram:@InnerBeautyCode

Follow Rachele on TikTok: @rachelefialcobeauty
Follow the Podcast on TikTok: @innerbeautyqueen 

Get to know Rachele:www.rachelefialco.com
Learn more about the Podcast:www.innerbeautycode.com

View Rachele's Amazon Store

Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email innerbeautycode@gmail.com, and get in touch! 

Join us as Rachele and Natalie delve into her remarkable journey, discussing the transformative power of jujitsu and its impact on building self-confidence and resilience in the face of adversity. Natalie's story serves as a testament to the unwavering strength that can be found through martial arts and the pursuit of empowerment.
In this episode, Natalie, the pioneering force behind GROW JIU JITSU, the first female-owned and operated jiu jitsu academy in the UK, shares her profound experience and insights. As the first female black belt under Mauricio Gomes and the current European champion, Natalie has been coaching at GROW JIU JITSU for the last 10 years. Her outstanding achievements include:
<ul>
<li>2023 Gold European Champion Brown Belt Gi</li>
<li>2019 Silver World Champion Purple Belt NOGI</li>
<li>2017 Bronze World Champion Blue Belt GI</li>
</ul>
Originally from Oxford, England, Natalie's inspiring journey began as a social worker and a dedicated mother. A traumatic incident at work, where she was held captive by a client's family member, triggered her realization of the need for self-defense skills. This pivotal event propelled her to take up jujitsu, an experience that transformed her from a hesitant victim to a confident, empowered individual.
Through GROW EVENTS, her innovative jiu jitsu events company, Natalie continues to promote joy and human connection within the jiu jitsu community. Her groundbreaking work includes the introduction of the UK’s first official apprenticeship program for young people aspiring to build a career in jiu jitsu.
WHERE TO FIND NATALIE:  <a href="http://www.Growjiujitsu.com">www.Growjiujitsu.com</a> Instagram: <a href="https://www.instagram.com/growjiujitsu/">@growjiujitsu</a> | <a href="https://www.instagram.com/grow__events/">@grow__events</a> 
<hr>
STAY CONNECTED👇 Follow Rachele on Instagram:  <a href="https://www.instagram.com/rachelefialcobeauty/">@rachelefialcobeauty </a> | <a href="https://www.instagram.com/innerbeautyqueen/">@innerbeautyqueen</a>
Follow the Podcast on Instagram: <a href="https://www.instagram.com/innerbeautycode/">@InnerBeautyCode</a>
Follow Rachele on TikTok: <a href="https://www.tiktok.com/@rachelefialcobeauty">@rachelefialcobeauty</a> Follow the Podcast on TikTok: <a href="https://www.tiktok.com/@innerbeautyqueen ">@innerbeautyqueen </a>
Get to know Rachele: <a href="http://www.rachelefialco.com">www.rachelefialco.com</a> Learn more about the Podcast: <a href="http://www.innerbeautycode.com">www.innerbeautycode.com</a>
<a href="https://www.amazon.com/shop/rachelefialcobeauty">View Rachele's Amazon Store</a> 
Do you want to be a guest? Or is there a topic you want to hear about in a future episode? Email innerbeautycode@gmail.com, and get in touch!

Welcome to Inner Beauty Code, a podcast encouraging you to look inward for validation, confidence, and self-worth and forge a deeper connection with yourself. 

Your host, Rachele Fialco, is a psychology master student, professional makeup artist, and kundalini and vinyasa yoga teacher who is obsessed with self-evolution and finding the key to living life to the fullest. All while learning to strike that perfect balance between external and internal beauty.

It's her mission to help other women do the same. In each episode, we'll delve into what makes you tick and cover all things psychology and human behavior, emotional wellness, spirituality, beauty, Brazilian jiu jitsu, yoga and beyond. We'll also hear inspiring stories from favorites within their industry who've harnessed the power of transformation to find empowerment, self-belief and rewrite their life's script.

It's time to unleash your inner radiance and experience the freedom that comes from self-acceptance and self-belief. Tune in now, and together, we'll embark on this remarkable inward journey where strength, beauty, and transformation converge!

Welcome to Inner Beauty Code, a podcast encouraging you to look inward for validation, confidence, and self-worth and forge a deeper connection with yourself. 
Your host, Rachele Fialco, is a psychology master student, professional makeup artist, and kundalini and vinyasa yoga teacher who is obsessed with self-evolution and finding the key to living life to the fullest. All while learning to strike that perfect balance between external and internal beauty.
It's her mission to help other women do the same. In each episode, we'll delve into what makes you tick and cover all things psychology and human behavior, emotional wellness, spirituality, beauty, Brazilian jiu jitsu, yoga and beyond. We'll also hear inspiring stories from favorites within their industry who've harnessed the power of transformation to find empowerment, self-belief and rewrite their life's script.
It's time to unleash your inner radiance and experience the freedom that comes from self-acceptance and self-belief. Tune in now, and together, we'll embark on this remarkable inward journey where strength, beauty, and transformation converge!

Unleash your inner radiance and join host Rachele Fialco on a journey to self-acceptance, empowerment, and self-belief. Explore psychology, emotional wellness, spirituality, and inspiring transformation stories in each episode. It's time to forge a deeper connection with yourself. Tune in now and discover the freedom that comes from within!

Inner Beauty Code

Welcome to Inner Beauty Code, a podcast that encourages you to look inward for validation, confidence, self-worth, and to forge a deeper connection with yourself.

Each week our host, Rachele Fialco, will share inspiring conversations with women who've
harnessed the power of transformation, emotional & physical wellness, setting healthy
boundaries, spirituality, beauty, Brazilian Jiujitsu, yoga and beyond to find empowerment and rewrite their life's script.

You'll also delve into the world of psychology and explore spiritual practices, all while learning to strike that perfect balance between external and internal beauty.
It's time to unleash your inner radiance and experience the freedom that comes from self-acceptance and self-belief.

Tune in now, and together we’ll embark on this remarkable journey where strength, beauty, and transformation converge!

Welcome to Inner Beauty Code, a podcast that encourages you to look inward for validation, confidence, self-worth, and to forge a deeper connection with yourself.
Each week our host, Rachele Fialco, will share inspiring conversations with women who've harnessed the power of transformation, emotional &amp; physical wellness, setting healthy boundaries, spirituality, beauty, Brazilian Jiujitsu, yoga and beyond to find empowerment and rewrite their life's script.
You'll also delve into the world of psychology and explore spiritual practices, all while learning to strike that perfect balance between external and internal beauty. It's time to unleash your inner radiance and experience the freedom that comes from self-acceptance and self-belief.
Tune in now, and together we’ll embark on this remarkable journey where strength, beauty, and transformation converge!