The 45th Dublin Marathon takes place this Sunday and Joe is joined by a panel of all different experience levels to discuss tackling the course.
Jamie Fallon finished 14th in his first marathon attempt last year and is hoping for better, Olwyn Dunne is running her 67th marathon after many years as a pacer while it is marathon number one for Will.
Preparation, carb loading and the stresses and mental battle of marathon day are all on the menu.

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