Ruaidhri O'Connor is in the hotseat for a season preview with Eddie O'Sullivan and Cian Tracey ahead of the URC kick off this weekend.
Peter O'Mahony revelations around his contract negotiations with Munster, Leinster's direction of travel in their final season under Leo Cullen and the green shoots at Connacht are all on the menu.
Anna Caplice also joins Ruaidhri to discuss Ireland's defeat to USA and their areas of improvement under Scott Bemand.
Rugby on the Indo Sport podcast is sponsored by Energia.

Join Joe Molloy and guests for a daily take on the biggest sporting stories, Monday to Friday.