Gary Keegan has established himself as one of sport’s leading high performance coaches, playing a key role in areas across the Irish landscape. Gary joins Joe to discuss his own unique journey, from pioneering the medal-laden boxing programme, to his work with the wider Sport Ireland institute, and subsequently the part he played within leading teams like Jim Gavin's Dublin, the Tipperary & Cork hurlers, Ireland & Leinster Rugby, the British & Irish Lions and plenty more besides.

If you'd like to join us at the next edition of Indo Sport LIVE on January 30th, you can get your tickets here: https://www.thehelix.ie/indosportrugbylive2026 🎟️

Join Joe Molloy and guests for a daily take on the biggest sporting stories, Monday to Friday.