Joe, Conan & Ronan dive into the Indo Sport mailbag on today's installment of Bits & Bobs, and chat everything from fitness fundamentals to football fandom. The lads also react to today's All-Stars reveal, debonair Ruud van Nistelrooy, and Richie Hogan's tell-all tales.
 
Feel free to reach out to us at indosportpodcast@independent.ie

Join Joe Molloy and guests for a daily take on the biggest sporting stories, Monday to Friday.