Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody recaps the UWW Junior and U23 national championships, where 9 — yes, 9! — wrestlers from Iowa won national titles in freestyle and greco-roman.

STORIES

• Wrestling: Lujan, Shapiro, Attasauov among champs at UWW Junior, U23 national championships: https://www.desmoinesregister.com/story/sports/high-school/2020/11/15/wrestling-taylor-lujan-joel-shapiro-ramazan-attasauov-champs-uww-junior-u-23-national-championships/6303780002/ 

• Northern Iowa wrestler Michael Blockhus announces he’s in the transfer portal: https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2020/11/16/wrestling-michael-blockhus-2020-ncaa-qualifier-announces-hes-transferring-northern-iowa-new-hampton/6309924002/

• Johnston’s Caleb Helgeson commits to Iowa State wrestling program: https://www.desmoinesregister.com/story/sports/high-school/2020/11/11/wrestling-johnston-state-medalist-caleb-helgeson-signs-iowa-state-cyclones-kevin-dresser-iahswr/6255427002/ 

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