UWW WORLD CUP INFORMATION: http://worldcupcoralville.com/

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings you interviews from both Iowa and Iowa State ahead of another full weekend of wrestling.

STORIES

• Lisbon state champ Brandon Paez commits to Northern Iowa wrestling: https://www.desmoinesregister.com/story/sports/high-school/2022/11/10/lisbon-wrestling-state-champ-brandon-paez-commits-northern-iowa-recruiting/69637017007/

• Wrestling Mailbag: Iowa State’s 3-0 start, Iowa’s lineup, Spencer Lee, true freshmen, more: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2022/11/08/wrestling-mailbag-iowa-state-cyclones-beat-wisconsin-iowa-hawkeye-lineup-spencer-lee-ncaa-wrestling/69626890007/

• Westwood’s Jackson Dewald commits to Air Force: https://twitter.com/codygoodwin/status/1590793271466668032?s=20&t=yvB2Qvzx6-WNEecPhjKNZw

• Alivia White commits to Iowa women’s wrestling: https://twitter.com/codygoodwin/status/1590176843701030912?s=20&t=yvB2Qvzx6-WNEecPhjKNZw

• Connect with Cody: https://linktr.ee/codygoodwin

• Subscribe Today

UWW WORLD CUP INFORMATION: <a href="http://worldcupcoralville.com/">http://worldcupcoralville.com/</a> 
Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings you interviews from both Iowa and Iowa State ahead of another full weekend of wrestling.
STORIES
• Lisbon state champ Brandon Paez commits to Northern Iowa wrestling: <a href="https://www.desmoinesregister.com/story/sports/high-school/2022/11/10/lisbon-wrestling-state-champ-brandon-paez-commits-northern-iowa-recruiting/69637017007/">https://www.desmoinesregister.com/story/sports/high-school/2022/11/10/lisbon-wrestling-state-champ-brandon-paez-commits-northern-iowa-recruiting/69637017007/</a> 
• Wrestling Mailbag: Iowa State’s 3-0 start, Iowa’s lineup, Spencer Lee, true freshmen, more: <a href="https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2022/11/08/wrestling-mailbag-iowa-state-cyclones-beat-wisconsin-iowa-hawkeye-lineup-spencer-lee-ncaa-wrestling/69626890007/">https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2022/11/08/wrestling-mailbag-iowa-state-cyclones-beat-wisconsin-iowa-hawkeye-lineup-spencer-lee-ncaa-wrestling/69626890007/</a> 
• Westwood’s Jackson Dewald commits to Air Force: <a href="https://twitter.com/codygoodwin/status/1590793271466668032?s=20&amp;t=yvB2Qvzx6-WNEecPhjKNZw">https://twitter.com/codygoodwin/status/1590793271466668032?s=20&amp;t=yvB2Qvzx6-WNEecPhjKNZw</a> 
• Alivia White commits to Iowa women’s wrestling: <a href="https://twitter.com/codygoodwin/status/1590176843701030912?s=20&amp;t=yvB2Qvzx6-WNEecPhjKNZw">https://twitter.com/codygoodwin/status/1590176843701030912?s=20&amp;t=yvB2Qvzx6-WNEecPhjKNZw</a> 
• Connect with Cody: <a href="https://gate.sc/?url=http%3A%2F%2Ftwitter.com%2Fcodygoodwin&amp;token=eb4e8e-1-1576839314497">https://linktr.ee/codygoodwin</a>
• <a href="https://subscribe.desmoinesregister.com/">Subscribe Today</a>

The Des Moines Register’s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs — Iowa, Iowa State, Northern Iowa — as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register&rsquo;s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs &mdash; Iowa, Iowa State, Northern Iowa &mdash; as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register’s Cody Goodwin covers all…

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