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Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody discusses three big-picture thoughts from Iowa State’s media day and brings you various interviews with Cyclone coaches and wrestlers.

STORIES

• Meet Casey Swiderski, a true freshman who’s eager to start for the Iowa State wrestling team this season: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2022/10/12/meet-iowa-states-talented-true-freshman-wrestler-casey-swiderski/69553133007/ 

• Charles City state champ Lilly Luft commits to Iowa women’s wrestling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2022/09/29/iowa-womens-wrestling-recruiting-lilly-luft-charles-city-state-champion/8120881001/ 

• Waukee NW’s Cael Winter returns to sports after near-death health scare: https://www.desmoinesregister.com/story/sports/high-school/2022/10/06/inside-an-iowa-high-school-football-players-return-from-near-death-waukee-northwest-cael-winter/8120792001/ 

• Connect with Cody: https://linktr.ee/codygoodwin

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