Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody recaps the intense Cy-Hawk dual in Ames.

STORIES

• Instant Reaction: Iowa wrestling beats Iowa State in Cy-Hawk dual: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/05/iowa-wrestling-iowa-state-cyhawk-dual-results-schedule-hawkeyes-cyclones-tom-brands-kevin-dresser/8795985002/ 

• Emotions, intensity run high in Iowa wrestling’s 22-11 win over Iowa State: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/06/cyhawk-wrestling-emotions-run-high-as-iowa-hawkeyes-beat-iowa-state-cyclones/8856548002/ 

• Wrestling Mailbag: Final Cy-Hawk thoughts, Sunday’s stall calls, wrestling film, Max Murin, Spencer Lee: https://www.desmoinesregister.com/story/sports/2021/12/07/iowa-wrestling-iowa-state-stalling-film-study-spencer-lee/8857092002/ 

• City High’s Ben Kueter wins super match at first Dan Gable Donnybrook tournament: https://www.desmoinesregister.com/story/sports/high-school/2021/12/04/iowa-high-school-wrestling-2021-dan-gable-donnybrook-xtream-arena-city-ben-kueter-waverly-shell-rock/8796006002/ 

• Iowa Eight: Meet Iowa’s best high school wrestlers for the 2021-22 season: https://www.desmoinesregister.com/story/sports/high-school/2021/12/01/introducing-iowa-eight-21-22-high-school-wrestling-season-ihsaa-trackwrestling-matscouts/8786567002/ 

• VIDEO: Day Two recap of the Dan Gable Donnybrook: https://www.desmoinesregister.com/videos/sports/high-school/2021/12/05/iowa-high-school-wrestling-day-2-recap-dan-gable-donnybrook-city-high-ben-kueter-waverly-shell-rock/8876365002/ 

• Connect with Cody: https://linktr.ee/codygoodwin

• Subscribe Today

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody recaps the intense Cy-Hawk dual in Ames.
STORIES
&bull; Instant Reaction: Iowa wrestling beats Iowa State in Cy-Hawk dual: <a href="https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/05/iowa-wrestling-iowa-state-cyhawk-dual-results-schedule-hawkeyes-cyclones-tom-brands-kevin-dresser/8795985002/">https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/05/iowa-wrestling-iowa-state-cyhawk-dual-results-schedule-hawkeyes-cyclones-tom-brands-kevin-dresser/8795985002/</a>&nbsp;
&bull; Emotions, intensity run high in Iowa wrestling&rsquo;s 22-11 win over Iowa State: <a href="https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/06/cyhawk-wrestling-emotions-run-high-as-iowa-hawkeyes-beat-iowa-state-cyclones/8856548002/">https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/12/06/cyhawk-wrestling-emotions-run-high-as-iowa-hawkeyes-beat-iowa-state-cyclones/8856548002/</a>&nbsp;
&bull; Wrestling Mailbag: Final Cy-Hawk thoughts, Sunday&rsquo;s stall calls, wrestling film, Max Murin, Spencer Lee: <a href="https://www.desmoinesregister.com/story/sports/2021/12/07/iowa-wrestling-iowa-state-stalling-film-study-spencer-lee/8857092002/">https://www.desmoinesregister.com/story/sports/2021/12/07/iowa-wrestling-iowa-state-stalling-film-study-spencer-lee/8857092002/</a>&nbsp;
&bull; City High&rsquo;s Ben Kueter wins super match at first Dan Gable Donnybrook tournament: <a href="https://www.desmoinesregister.com/story/sports/high-school/2021/12/04/iowa-high-school-wrestling-2021-dan-gable-donnybrook-xtream-arena-city-ben-kueter-waverly-shell-rock/8796006002/">https://www.desmoinesregister.com/story/sports/high-school/2021/12/04/iowa-high-school-wrestling-2021-dan-gable-donnybrook-xtream-arena-city-ben-kueter-waverly-shell-rock/8796006002/</a>&nbsp;
&bull; Iowa Eight: Meet Iowa&rsquo;s best high school wrestlers for the 2021-22 season: <a href="https://www.desmoinesregister.com/story/sports/high-school/2021/12/01/introducing-iowa-eight-21-22-high-school-wrestling-season-ihsaa-trackwrestling-matscouts/8786567002/">https://www.desmoinesregister.com/story/sports/high-school/2021/12/01/introducing-iowa-eight-21-22-high-school-wrestling-season-ihsaa-trackwrestling-matscouts/8786567002/</a>&nbsp;
&bull; VIDEO: Day Two recap of the Dan Gable Donnybrook: <a href="https://www.desmoinesregister.com/videos/sports/high-school/2021/12/05/iowa-high-school-wrestling-day-2-recap-dan-gable-donnybrook-city-high-ben-kueter-waverly-shell-rock/8876365002/">https://www.desmoinesregister.com/videos/sports/high-school/2021/12/05/iowa-high-school-wrestling-day-2-recap-dan-gable-donnybrook-city-high-ben-kueter-waverly-shell-rock/8876365002/</a>&nbsp;
&bull; Connect with Cody: <a href="https://gate.sc/?url=http%3A%2F%2Ftwitter.com%2Fcodygoodwin&amp;token=eb4e8e-1-1576839314497">https://linktr.ee/codygoodwin</a>
&bull; <a href="https://subscribe.desmoinesregister.com/">Subscribe Today</a>

The Des Moines Register’s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs — Iowa, Iowa State, Northern Iowa — as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register&rsquo;s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs &mdash; Iowa, Iowa State, Northern Iowa &mdash; as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register’s Cody Goodwin covers all…

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