Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings some quick highlights from his Media Days tour this past week.

STORIES

• ‘We need to win it again’: New motivations push Iowa wrestling team after NCAA championship: https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/10/27/iowa-wrestling-begins-2021-22-season-seeking-repeat-ncaa-champs-spencer-lee-tom-brands-big-ten/8539505002/ 

• Ian Parker and Jarrett Degen will battle for the starting spot at 149 pounds for Iowa State: https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2021/10/26/iowa-state-wrestling-2021-22-roster-schedule-coach-kevin-dresser-david-carr-big-12-parker-degen-149/8539738002/ 

• Why Northern Iowa’s Brody Teske is ready to take the next big step: ‘It’s time to do my thing’: https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2021/10/29/northern-iowa-wrestler-brody-teske-uni-2021-22-ncaa-wrestling-doug-schwab-all-america/8539814002/ 

• Robert Avila Jr., a three-time Iowa state wrestling champion, commits to Virginia: https://www.desmoinesregister.com/story/sports/high-school/2021/10/28/robert-avila-jr-iowa-high-school-wrestling-state-champ-commits-virginia-roster-uva-lisbon-iowa-city/6185474001/ 

• Connect with Cody: https://linktr.ee/codygoodwin

• Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: Subscribe Today

Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings some quick highlights from his Media Days tour this past week.
STORIES
&bull; &lsquo;We need to win it again&rsquo;: New motivations push Iowa wrestling team after NCAA championship: <a href="https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/10/27/iowa-wrestling-begins-2021-22-season-seeking-repeat-ncaa-champs-spencer-lee-tom-brands-big-ten/8539505002/">https://www.hawkcentral.com/story/sports/college/iowa/wrestling/2021/10/27/iowa-wrestling-begins-2021-22-season-seeking-repeat-ncaa-champs-spencer-lee-tom-brands-big-ten/8539505002/</a>&nbsp;
&bull; Ian Parker and Jarrett Degen will battle for the starting spot at 149 pounds for Iowa State: <a href="https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2021/10/26/iowa-state-wrestling-2021-22-roster-schedule-coach-kevin-dresser-david-carr-big-12-parker-degen-149/8539738002/">https://www.desmoinesregister.com/story/sports/college/iowa-state/wrestling/2021/10/26/iowa-state-wrestling-2021-22-roster-schedule-coach-kevin-dresser-david-carr-big-12-parker-degen-149/8539738002/</a>&nbsp;
&bull; Why Northern Iowa&rsquo;s Brody Teske is ready to take the next big step: &lsquo;It&rsquo;s time to do my thing&rsquo;: <a href="https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2021/10/29/northern-iowa-wrestler-brody-teske-uni-2021-22-ncaa-wrestling-doug-schwab-all-america/8539814002/">https://www.desmoinesregister.com/story/sports/college/northern-iowa/uni-panthers/2021/10/29/northern-iowa-wrestler-brody-teske-uni-2021-22-ncaa-wrestling-doug-schwab-all-america/8539814002/</a>&nbsp;
&bull; Robert Avila Jr., a three-time Iowa state wrestling champion, commits to Virginia: <a href="https://www.desmoinesregister.com/story/sports/high-school/2021/10/28/robert-avila-jr-iowa-high-school-wrestling-state-champ-commits-virginia-roster-uva-lisbon-iowa-city/6185474001/">https://www.desmoinesregister.com/story/sports/high-school/2021/10/28/robert-avila-jr-iowa-high-school-wrestling-state-champ-commits-virginia-roster-uva-lisbon-iowa-city/6185474001/</a>&nbsp;
&bull; Connect with Cody: <a href="https://gate.sc/?url=http%3A%2F%2Ftwitter.com%2Fcodygoodwin&amp;token=eb4e8e-1-1576839314497">https://linktr.ee/codygoodwin</a>
&bull; Subscribe to the Des Moines Register for all your wrestling updates, news and analysis: <a href="https://subscribe.desmoinesregister.com/">Subscribe Today</a>

The Des Moines Register’s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs — Iowa, Iowa State, Northern Iowa — as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register&rsquo;s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs &mdash; Iowa, Iowa State, Northern Iowa &mdash; as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

The Des Moines Register’s Cody Goodwin covers all…

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