People are hungry for the latest wellness secret to improve their physical and mental health and extend their life expectancy. But one of the most evidence-based practices to boost your health and happiness is hidden in plain sight. It’s not a new-age trend, a superfood, or an expensive, recently released pill. It’s the age-old practice of attending church each week. Bestselling Author Rebecca McLaughlin will join us to give evidence that church could be the greatest life hack for your mental and physical well-being.