You want to be a great mother. But how do you care for yourself without neglecting your kid's needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Our guest, a psychotherapist and relationship expert, has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. She joins us today to offer a proven step-by-step plan that any mom can follow. She will teach us how to

· rid yourself of mom-guilt for good,

· identify your needs and express them with confidence,

· create a self-care plan that goes beyond pedicures and bubble baths, and

· thrive as a woman after being on the back burner for too long.

You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

You want to be a great mother. But how do you care for yourself without neglecting your kid's needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Our guest, a psychotherapist and relationship expert, has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. She joins us today to offer a proven step-by-step plan that any mom can follow. She will teach us how to
&middot; rid yourself of mom-guilt for good,
&middot; identify your needs and express them with confidence,
&middot; create a self-care plan that goes beyond pedicures and bubble baths, and
&middot; thrive as a woman after being on the back burner for too long.
You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

In the Market with Janet Parshall, challenges listeners to examine major news stories and issues being debated in the marketplace of ideas and speaks to them with the Word of God.