ITL Hour 1: ITL on a Friday, Mattress Mack calls out Center Point, Astros sweep the Marlins. With the Rangers in town, ITl goes through the best sports 1 hit wonders. Texans are ranked 4th in best collection of skill players, ITL discusses.

ITL Hour 2: Astros mid season awards, who is your MVP? What’s REALLY going on with the Astros and their injury verbiage? The Hits, NBA starts tonight, an NL manager calls into a show to break some news.

ITL Hour 3: Astros sweep the Marlins and they have the Rangers next. What are some one hit wonders in sports? ITL Lunch-Time Confessions, moving out of the city? Flashback on Baseball Spo living in Wyoming in honor of Sean Pendergast visiting there. 

ITL Hour 4: Adam Spolane funny minor league baseball story, Football legend passed away, and Head Coach rankings. Internet Going Nutz, another Houston strom? The Cheetah having more kids? A revisit of the Deshaun Watson trade.