Dr Max Gulhane is a practising family medicine MD and health-optimising physician with a passion for root-cause analysis of human chronic disease and longevity.

Dr Max's current academic and clinical interests focus on photobiology, circadian rhythms and mitochondrial health in metabolic health, aging, and longevity. Clinically, he is focused on visceral fat identification and reversal through targeted strategies including circadian regulation, chrononutrition, nutritional ketosis and exercise. 

He is also passionate about food system decentralisation, regenerative farming and Nguni cattle as means of delivering robust supply of high quality human nutrition.

He explores these topics in depth on the Regenerative Health Podcast, interviewing world leading doctors, researchers and health practitioners.

https://www.drmaxgulhane.com/

Dr Max Gulhane is a practising family medicine MD and health-optimising physician with a passion for root-cause analysis of human chronic disease and longevity.
Dr Max's current academic and clinical interests focus on photobiology, circadian rhythms and mitochondrial health in metabolic health, aging, and longevity. Clinically, he is focused on visceral fat identification and reversal through targeted strategies including circadian regulation, chrononutrition, nutritional ketosis and exercise.&nbsp;
He is also passionate about food system decentralisation, regenerative farming and Nguni cattle as means of delivering robust supply of high quality human nutrition.
He explores these topics in depth on the Regenerative Health Podcast, interviewing world leading doctors, researchers and health practitioners.
https://www.drmaxgulhane.com/

Lainie gets raw and intimate and draws out some morsels of gold from people’s journeys of what made them determined and what steps they took, to get back in the driver’s seat of the decisions around their health, alongside their medical and alternative practitioners.

Lainie gets raw and intimate and draws out some morsels of gold from people&rsquo;s journeys of what made them determined and what steps they took, to get back in the driver&rsquo;s seat of the decisions around their health, alongside their medical and alternative practitioners.