Yara Baranova is a chef and Clinical Nutritionist.  She speaks with Harriet Sciberras about her pathway to her current career and some tips on managing the nervous system to improve digestion and overall wellbeing.  Yara shares ways to manage inflammation via diet and lifestyle which can improve chronic pain and IBS.

<p>Yara Baranova is a chef and Clinical Nutritionist.&nbsp; She speaks with Harriet Sciberras about her pathway to her current career and some tips on managing the nervous system to improve digestion and overall wellbeing. &nbsp;Yara shares ways to manage inflammation via diet and lifestyle which can improve chronic pain and IBS.</p>

Lainie gets raw and intimate and draws out some morsels of gold from people’s journeys of what made them determined and what steps they took, to get back in the driver’s seat of the decisions around their health, alongside their medical and alternative practitioners.

<p>Lainie gets raw and intimate and draws out some morsels of gold from people&rsquo;s journeys of what made them determined and what steps they took, to get back in the driver&rsquo;s seat of the decisions around their health, alongside their medical and alternative practitioners.</p>