Lainie gets raw and intimate and draws out some morsels of gold from people’s journeys of what made them determined and what steps they took, to get back in the driver’s seat of the decisions around their health, alongside their medical and alternative practitioners.

<p>Lainie gets raw and intimate and draws out some morsels of gold from people&rsquo;s journeys of what made them determined and what steps they took, to get back in the driver&rsquo;s seat of the decisions around their health, alongside their medical and alternative practitioners.</p>

In The Driver's Seat

In The Driver's Seat Podcast - 10 July 2026

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This week Harriet interviews long-time Northern Rivers resident Brad Thrupp: kinesiologist, remedial masseuse, Iyengar Yoga teacher, and musician.  Brad leads a short grounding meditation to begin.  He shares how yoga was a chance discovery for him on a surf trip, how music supports his emotional wellbeing, and how kinesiology can support the nervous system.  He also shares how fatigue is an early warning signal for burnout, and how he responds to protect his health.

<p>This week Harriet interviews long-time Northern Rivers resident Brad Thrupp: kinesiologist, remedial masseuse, Iyengar Yoga teacher, and musician. &nbsp;Brad leads a short grounding meditation to begin. &nbsp;He shares how yoga was a chance discovery for him on a surf trip, how music supports his emotional wellbeing, and how kinesiology can support the nervous system. &nbsp;He also shares how fatigue is an early warning signal for burnout, and how he responds to protect his health.</p>

In The Driver's Seat Podcast - 10 July 2026

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In The Driver's Seat

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