Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with daily habits and practices can transform our performance at work and give us a greater clarity of purpose. 

<p>Performance consultant and keynote speaker Dr. Lauren Hodges joins Karen to share the secrets of corporate wellness and performance. She explains how shifting our mindset and being intentional with daily habits and practices can transform our performance at work and give us a greater clarity of purpose. </p>

Keynote speaker Karen M. Allen is interested in the little things. What's the small routine change that unlocks big gains? What's the minor mindset shift that causes a major change in lifestyle? Karen dives into the lives of successful people to explore what little things have made the difference for them.

<p>Keynote speaker Karen M. Allen is interested in the little things. What's the small routine change that unlocks big gains? What's the minor mindset shift that causes a major change in lifestyle? Karen dives into the lives of successful people to explore what little things have made the difference for them.</p>

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