In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.
Mikki’s free gift:
www.mikkigardner.com/harmonious-home

Money, Motherhood & Blended Beginnings
32:32

Can I Ever Be ‘Enough’ as a Stepmum
32:14

Music, Love, and a Blended Life
35:47