In The BlendIn The Blend

Navigating Co-Parenting Challenges with Emotional Regulation and Self-Care

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In this episode, Mikki Gardner, a certified life and conscious parenting coach, shares her personal journey of co-parenting and the insights from her latest book, 'The People Pleasers Guide to Co-Parenting Well.' She discusses emotional regulation, self-care, and the framework for identifying and overcoming people-pleasing tendencies. Mickey emphasises the importance of self-awareness, agency, and aligned action in navigating co-parenting and step-parenting challenges.

Mikki’s free gift:
www.mikkigardner.com/harmonious-home

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In The Blend

In The Blend is a podcast series that helps parents navigate life within a blended family.  Join ho 
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