In this conversation, Meg Burton Tudman, a holistic health coach, shares insights gleaned from her work in helping women, particularly stepmums, thrive. We discuss topics such as burnout, mindset shifts, setting boundaries, managing stress, self-care, building resilience, and the importance of community support.

Meg has plenty of practical experience and offers tips that can be easily applied to everyday life.

https://www.megburtontudman.com/
https://www.facebook.com/MindsetMasteryWithMeg/
https://www.instagram.com/mindsetmasterywithmeg/

In this conversation, Meg Burton Tudman, a holistic health coach, shares insights gleaned from her work in helping women, particularly stepmums, thrive. We discuss topics such as burnout, mindset shifts, setting boundaries, managing stress, self-care, building resilience, and the importance of community support.
Meg has plenty of practical experience and offers tips that can be easily applied to everyday life.
<a href="https://www.megburtontudman.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.megburtontudman.com/&amp;source=gmail&amp;ust=1709076686539000&amp;usg=AOvVaw28_ipz4s_y3Q5Ex7uOi7W3">https://www.megburtontudman.com/</a> <a href="https://www.facebook.com/MindsetMasteryWithMeg/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/MindsetMasteryWithMeg/&amp;source=gmail&amp;ust=1709076686539000&amp;usg=AOvVaw1xFkt6Zc0N_cDmXClTkpsA">https://www.facebook.com/MindsetMasteryWithMeg/</a> <a href="https://www.instagram.com/mindsetmasterywithmeg/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/mindsetmasterywithmeg/&amp;source=gmail&amp;ust=1709076686539000&amp;usg=AOvVaw2SVs_BqesYAS7SBSLLVB8a">https://www.instagram.com/mindsetmasterywithmeg/</a>

In The Blend is a podcast series that helps parents navigate life within step-families. 

Join host Laura Jenkins as she speaks with experts and guests to get practical advice on how to have a harmonious blended family life. 

This series dives deep into the unique dynamics, logistics, and challenges of raising a blended family. From new partners, to juggling mixed finances - Laura will help guide you through it. 

In The Blend is a podcast series that helps parents navigate life within step-families. 
Join host Laura Jenkins as she speaks with experts and guests to get practical advice on how to have a harmonious blended family life. 
This series dives deep into the unique dynamics, logistics, and challenges of raising a blended family. From new partners, to juggling mixed finances - Laura will help guide you through it.

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