Chef Whitney creates recipes to nourish your physical, emotional and spiritual body so you can feel your best & accomplish your dreams. She is a Holistic Chef, as she combines her culinary school experience with whole foods and health based philosophies. She attended the culinary school at The Natural Gourmet Institute in New York. Whitney is passionate about healthy food, plant based nutrition, wellness, and the energy of food. She wants to share what she has learned and help others heal and thrive. She shares her knowledge and some great life hacks with Heather. Chef Whitney’s Starseed Kitchen produces consciously grown and packaged seasonings. Go to her website http://www.Starseedkitchen.com to order.




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Chef Whitney creates recipes to nourish your physical, emotional and spiritual body so you can feel your best &amp; accomplish your dreams. She is a Holistic Chef, as she combines her culinary school experience with whole foods and health based philosophies. She attended the culinary school at The Natural Gourmet Institute in New York. Whitney is passionate about healthy food, plant based nutrition, wellness, and the energy of food. She wants to share what she has learned and help others heal and thrive. She shares her knowledge and some great life hacks with Heather. Chef Whitney’s Starseed Kitchen produces consciously grown and packaged seasonings. Go to her website <a href="http://www.starseedkitchen.com/">http://www.Starseedkitchen.com</a> to order. Hello Fresh- Go to <a href="http://hellofresh.com/INMYHEART14">hellofresh.com/INMYHEART14</a>. Code: INMYHEART14 for up to 14 free meals, incl free shippingMunk Pack- 20% off first purchase. <a href="http://munkpack.com/">Munkpack.com</a> Code: INMYHEART Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In My Heart is a podcast hosted by Heather Thomson and is about all things from entrepreneurship, to motherhood and marriage, nutrition, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. It started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Each week, she’ll speak to old friends and new about all the things in her heart and finding our freedom.

In My Heart with Heather Thomson

High vibration chef. All about nourishing our whole body, mind and spirit.

Chef Whitney Aronoff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7246ecdb-75c4-40bd-b65d-ae39005a5caf/transcript

JR Martinez was born in Shreveport, Louisiana. When he turned nine, he and his mom moved to Hope, Arkansas. After graduating high school in 2002, JR joined the U.S. Army. In February 2003, JR was deployed to the Middle East. Two months later, he was driving a Humvee when it’s left front tire hit an IED; JR suffered smoke inhalation and severe burns to more than 34 percent of his body. He was evacuated to Germany, then transferred to the Army Institute of Surgical Research Burn Center in San Antonio, Texas. JR spent 34 months at BAMC were he had 34 plastic and skin graft surgeries. In 2008, JR went to an open casting call for the TV show All My Children. What you thought would be a 3-month stint turned into a 3-year full-time career. In 2011, JR joined ABC’s Dancing with the Stars. In 2012 he wrote his first book, Full of Heart: My Story of Survival, Strength and Spirit. (a NYT best seller) In 2018 he married his beautiful wife and best friend, Diana and they had Lauryn Anabelle, and son, Leo. JR has been featured on many shows, such as The Oprah Winfrey Show, 60 Minutes, Ellen, The View, The Tonight Show, Good Morning America, CBS Nightly News, CNN, Fox News, HLN, and Univision. He narrated the CNN documentary series In America: Vets Wanted? He has served as a guest host on The View and ultimately hosted his own radio show. 




Go to www.AARP.org/INMYHEART to join $12 for your first year with automatic renewal. You’ll get a second membership for free, plus AARP the Magazine and a free gift!




Go to www.Hapbee.com/inmyheart to save 25 percent on your order. And get 30 days free access to all their signals



Learn more about your ad choices. Visit megaphone.fm/adchoices

JR Martinez was born in Shreveport, Louisiana. When he turned nine, he and his mom moved to Hope, Arkansas. After graduating high school in 2002, JR joined the U.S. Army. In February 2003, JR was deployed to the Middle East. Two months later, he was driving a Humvee when it’s left front tire hit an IED; JR suffered smoke inhalation and severe burns to more than 34 percent of his body. He was evacuated to Germany, then transferred to the Army Institute of Surgical Research Burn Center in San Antonio, Texas. JR spent 34 months at BAMC were he had 34 plastic and skin graft surgeries. In 2008, JR went to an open casting call for the TV show All My Children. What you thought would be a 3-month stint turned into a 3-year full-time career. In 2011, JR joined ABC’s Dancing with the Stars. In 2012 he wrote his first book, Full of Heart: My Story of Survival, Strength and Spirit. (a NYT best seller) In 2018 he married his beautiful wife and best friend, Diana and they had Lauryn Anabelle, and son, Leo. JR has been featured on many shows, such as The Oprah Winfrey Show, 60 Minutes, Ellen, The View, The Tonight Show, Good Morning America, CBS Nightly News, CNN, Fox News, HLN, and Univision. He narrated the CNN documentary series In America: Vets Wanted? He has served as a guest host on The View and ultimately hosted his own radio show.  Go to www.AARP.org/INMYHEART to join $12 for your first year with automatic renewal. You’ll get a second membership for free, plus AARP the Magazine and a free gift! Go to www.Hapbee.com/inmyheart to save 25 percent on your order. And get 30 days free access to all their signals Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

JR Martinez

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2529e169-f20f-4769-ba37-ae7c0079b53c/transcript

Founded by Steven Lagos in 1977, Lagos jewelry is known for its jewelry craftsmanship and the proprietary design technique of textured caviar-like beading. Lagos launched Lagos Jewelry at the young age of 19 and has grown it to be the world-known brand today. Steven first became interested in jewelry making when he realized at a young age that jewelry is the most personal possession or art form a person can own. He is inspired by travel, different cultures and their art.




Beyond Fresh: Go to www.Beyondfresh.com Use code HEART for 20% off your order.

Lagos Jewelry: Go to www.Lagos.com

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Founded by Steven Lagos in 1977, Lagos jewelry is known for its jewelry craftsmanship and the proprietary design technique of textured caviar-like beading. Lagos launched Lagos Jewelry at the young age of 19 and has grown it to be the world-known brand today. Steven first became interested in jewelry making when he realized at a young age that jewelry is the most personal possession or art form a person can own. He is inspired by travel, different cultures and their art. Beyond Fresh: Go to www.Beyondfresh.com Use code HEART for 20% off your order.Lagos Jewelry: Go to www.Lagos.com Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Steven Lagos

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dbd76dbc-6626-4886-bc14-ae7500c072fc/transcript

Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. EVERY Just Thrive product is backed by science and proven.

Tina Anderson&rsquo;s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life&rsquo;s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. EVERY Just Thrive product is backed by science and proven.

Tina Anderson

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9f259ce3-106a-4356-a32a-ae6c0115127f/transcript

Chef Whitney Aronoff

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