Kris Tan, 41, is a stay-home dad who “worked from home before it was cool”. With his wife working long hours, he takes care of his two young daughters. With unflinching honesty and self-deprecating humour, he talks about his battle with depression, and how the experience influenced his parenting journey. 

If you’ve got a view on the topic or a story idea for future episodes, reach out at cnainsider@mediacorp.com.sg.

This episode deals with discussions of depression and self-harm. If you or a loved one need help, here are some helplines you can call: 

Samaritans of Singapore: 1767, Institute of Mental Health: 6389 2222, and the Singapore Association for Mental Health: 1800 283 7019

You can also find a list of international helplines here. 

Credits:
Host: Lianne Chia
Sound Design: Jonathan Yeo
Assistance: Ko’e Tan, Daniel Lee
Supervising Editors: Yvonne Lim and Crispina Robert

Kris Tan, 41, is a stay-home dad who “worked from home before it was cool”. With his wife working long hours, he takes care of his two young daughters. With unflinching honesty and self-deprecating humour, he talks about his battle with depression, and how the experience influenced his parenting journey. 
If you’ve got a view on the topic or a story idea for future episodes, reach out at <a href="mailto:cnainsider@mediacorp.com.sg">cnainsider@mediacorp.com.sg</a>.
This episode deals with discussions of depression and self-harm. If you or a loved one need help, here are some helplines you can call: 
Samaritans of Singapore: 1767, Institute of Mental Health: 6389 2222, and the Singapore Association for Mental Health: 1800 283 7019
You can also find a list of international helplines <a href="https://www.befrienders.org/contact-us">here</a>. 
Credits: Host: Lianne Chia Sound Design: Jonathan Yeo Assistance: Ko’e Tan, Daniel Lee Supervising Editors: Yvonne Lim and Crispina Robert

Heartfelt, intimate, and sometimes funny stories about the parenting journey. Hear from parents who find themselves in impossible situations … and end up asking themselves: Am I a bad parent?

Heartfelt, intimate, and sometimes funny stories about the parenting journey. Hear from parents who find themselves in impossible situations … and end up asking themselves: Am I a bad parent?

Imperfect by CNA Insider

Heartfelt, intimate, and sometimes funny stories about the parenting journey. Hear from parents who find themselves in impossible situations … and end up asking themselves: Am I a bad parent?

Am I a bad parent … if I got depression while taking care of my children?

https://api.omny.fm/orgs/7740012e-e1bd-4f85-81c4-a7f50047134a/clips/5d5f20c7-cd3f-49ea-a1d0-afe4004be9da/transcript

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