With all that's going on right now and during this time in our country, as Mr. Rogers says, find your helpers.  In this podcast, we will talk about finding your helpers and also how to be your own helper during times of crisis.  I'll give you some tips on how to stay calm in a storm so that you have the energy to show up and tend to the causes you care about. 

<p>With all that's going on right now and during this time in our country, as Mr. Rogers says, find your helpers. &nbsp;In this podcast, we will talk about finding your helpers and also how to be your own helper during times of crisis. &nbsp;I'll give you some tips on how to stay calm in a storm so that you have the energy to show up and tend to the causes you care about.&nbsp;</p>

Welcome to the IME Community podcast for teens, parents and doctors.  IME Community, powered by Dr.Karla, ActivistMD is where self-love is your superpower to achieve your weight and life goals and make your mark in the world!

<p>Welcome to the IME Community podcast for teens, parents and doctors. &nbsp;IME Community, powered by Dr.Karla, ActivistMD is where self-love is your superpower to achieve your weight and life goals and make your mark in the world!</p>

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