"Talk to people... I don't think it takes expensive therapy always," says singer Marcus Mumford. "I think that has a time and a place for sure, and professionals I believe in, but I think it starts with people around you."

"Talk to people... I don't think it takes expensive therapy always," says singer Marcus Mumford. "I think that has a time and a place for sure, and professionals I believe in, but I think it starts with people around you."

It’s okay to not be OK. We know the power of talk can save lives. Audacy's I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. I'm Listeningis a 365-day-a-year initiative that aims to encourage those who are dealing with mental health issues to understand they are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there.

It’s okay to not be OK. We know the power of talk can save lives. Audacy's I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. I'm Listening is a 365-day-a-year initiative that aims to encourage those who are dealing with mental health issues to understand they are not alone. If you or anyone you know is struggling with depression or anxiety, know that someone is always there.

Advertisement