Papa Roach's Jacoby Shaddix sits down with iHeartRadio's Jesse & JD to talk about Mental Health and Bell Let's Talk Day.

Jacoby Shaddix tells Jesse & JD his own story of Mental Health struggles, Leave a Light On, and his ritual of Morning Pages.

Jacoby Shaddix of Papa Roach talks about the catharsis of being a songwriter, and how his music has been important for his own mental health, and people he's met worldwide.

Jacoby Shaddix of Papa Roach talks about his family life, supporting his children through their own battles, and how important it is to check on your people without judgement.

Papa Roach's Jacoby Shaddix talks about his late friend Chester Bennington of Linkin Park, how incredible they were - and how their stories early on ran parallel.

Jacoby Shaddix talks about his PSA for the American Foundation for Suicide Prevention, dialing 988 (now available in Canada).

Jacoby talks about the importance of gratitude and reframing perspective, and the evolution of masculinity.