The 2026 Super Bowl sets the stage for a candid conversation between Ben Higgins and Rachel. Forget the Bachelor drama—this episode is all about real talk: faith, identity, and finding purpose amid chaos. Rachel shares her Catholic upbringing, shifts in belief, and the role science plays in her worldview. Together, they explore the struggle for meaning, how to reset in uncertain times, and the importance of silence. Dive deep with Ben and Rachel as they unpack life beyond the headlines—no filters, just honest reflections. Subscribe and listen for more soul-searching conversations.

TIMESTAMPS
00:00 Setting the Scene at Super Bowl
00:30 Foundation and Faith Discussion
01:05 Rachel’s Catholic Upbringing
01:24 Navigating Faith and Belief
01:45 Challenges with Catholicism
02:10 Searching for Something Greater
02:32 Science vs. Spirituality
02:55 Straying From Organized Faith
03:20 Rituals and Resetting
03:54 Manifesting, Meditating, and Prayer
04:15 Navigating Public Chaos
04:43 Feeling Lost and Seeking Clarity
04:54 Returning to Self
05:27 The Power of Silence
05:48 Seeking Guidance and Hope
06:08 Closing Thoughts and Farewell

The 2026 Super Bowl sets the stage for a candid conversation between Ben Higgins and Rachel. Forget the Bachelor drama&mdash;this episode is all about real talk: faith, identity, and finding purpose amid chaos. Rachel shares her Catholic upbringing, shifts in belief, and the role science plays in her worldview. Together, they explore the struggle for meaning, how to reset in uncertain times, and the importance of silence. Dive deep with Ben and Rachel as they unpack life beyond the headlines&mdash;no filters, just honest reflections. Subscribe and listen for more soul-searching conversations.
TIMESTAMPS 00:00 Setting the Scene at Super Bowl 00:30 Foundation and Faith Discussion 01:05 Rachel&rsquo;s Catholic Upbringing 01:24 Navigating Faith and Belief 01:45 Challenges with Catholicism 02:10 Searching for Something Greater 02:32 Science vs. Spirituality 02:55 Straying From Organized Faith 03:20 Rituals and Resetting 03:54 Manifesting, Meditating, and Prayer 04:15 Navigating Public Chaos 04:43 Feeling Lost and Seeking Clarity 04:54 Returning to Self 05:27 The Power of Silence 05:48 Seeking Guidance and Hope 06:08 Closing Thoughts and Farewell

We’re all looking for something.

 

In If You Can Hear Me, Ben Higgins sits down with people from all walks of life—celebrities, thinkers, everyday folks—to talk about what drives us, what shapes us, and what gives us hope.

 

These are honest conversations about the big stuff: identity, loss, purpose, peace, faith, and everything in between. Some guests have answers. Most are still figuring it out.

 

If you’ve ever felt like there must be more to the story—this show is for you.

We&rsquo;re all looking for something.
&nbsp;
In If You Can Hear Me, Ben Higgins sits down with people from all walks of life&mdash;celebrities, thinkers, everyday folks&mdash;to talk about what drives us, what shapes us, and what gives us hope.
&nbsp;
These are honest conversations about the big stuff: identity, loss, purpose, peace, faith, and everything in between. Some guests have answers. Most are still figuring it out.
&nbsp;
If you&rsquo;ve ever felt like there must be more to the story&mdash;this show is for you.

If You Can Hear Me

Navigating Faith, Science, and Identity w/ Rachel Recchia

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3ac11f29-e5f1-42e5-8bad-b3ed001bf9cf/transcript