If you’re like Julia Landauer, you may not have known much about the energy healing practice called Reiki (pronounced ray-kee). On this week’s episode of If I’m Honest, Julia is joined by Mel Braun, who is a realtor-turned-medical-Reiki-master and a mindfulness educator. Mel describes how she got involved in Reiki, what Reiki is, and how it’s practiced. Mel also explains how Reiki was an integral part of her pregnancy journey, how its energetic properties were connected to her physical and emotional states, and some of the types of clients who have benefited from Mel’s Reiki sessions. And as an added treat near the end of the episode, Mel leads Julia and the listeners through a 7-minute guided meditation.

You can learn more about Mel Braun and her company, Soulfull Co., at https://www.soulfullco.com/, you can watch her videos on YouTube at https://www.youtube.com/channel/UC6qbu7QuqU-Ss59c3AK-Buw?, and you can follow her on Instagram at @soulfullco.

Learn more about Julia Landauer at www.julialandauer.com and @julialandauer.